A Simple Greek Salad Rezept

This vibrant Greek salad recipe is incredibly easy to make, bursting with fresh flavors, and perfect as a light lunch, side dish, or appetizer. Using high-quality ingredients is key to unlocking its full potential – you'll taste the difference! Learn how to make this classic Mediterranean salad in just 20 minutes.

Vorbereitung 15 Min.

Kochzeit 20 Min.

Kalorien 169.4 kcal

Eiweiß 12g

Bewertung Sei der Erste

149

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Zutaten für A Simple Greek Salad

3 ripe tomatoes
1 large cucumber
1 small red onion
2 tablespoons drained capers
1/2 cup cubed feta cheese
1/2 cup pitted Kalamata olives
3 tablespoons extra virgin olive oil (plus extra for drizzling, optional)
1 tablespoon dried oregano (plus extra for sprinkling, optional)
Sea salt, generously, to taste
Freshly ground black pepper, to taste

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Zubereitung von A Simple Greek Salad

**Prep the Veggies:** Slice the tomatoes, red onion, and cucumber into bite-sized pieces.
**Combine the Base:** In a large bowl, gently combine the sliced tomatoes, red onion, and cucumber.
**Add Flavor:** Sprinkle 1 tablespoon of dried oregano over the vegetables. Drizzle with 3 tablespoons of extra virgin olive oil.
**Incorporate Capers:** Add the drained capers to the salad and toss gently to combine.
**Garnish & Serve:** Just before serving, sprinkle the cubed feta cheese and Kalamata olives over the top of the salad.
**Season to Taste:** Season generously with sea salt and freshly ground black pepper. Add a sprinkle of extra dried oregano if desired.
**Extra Oil (Optional):** Drizzle with extra olive oil, if you prefer a richer flavor.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

26g

Fat

26g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Cuisine Preparation Low Protein Salads Greek Easy European Vegetarian Dietary Gluten Free Low Calorie Low Carb Egg Free Free Of Something Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von A Simple Greek Salad?

A Simple Greek Salad dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat A Simple Greek Salad?

A Simple Greek Salad hat etwa 169.4 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 4 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für A Simple Greek Salad?

Die wichtigsten Zutaten für A Simple Greek Salad sind Tomatoes, Cucumber, Red Onion, Capers, Feta Cheese, Black Olives. Die vollständige Liste mit Mengenangaben findest du oben.