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1 2 3 Black Bean Salsa Dip Recipe

This ridiculously easy black bean salsa dip is ready in 5 minutes! Perfect for game day, parties, or a quick weeknight snack. The vibrant flavors of black beans, corn, red onion, and cilantro are perfectly balanced, creating a delicious dip that's sure to be a crowd-pleaser. Serve with your favorite tortilla chips (we love Tostitos!).

Prep Time 5 mins
Cook Time 5 mins
Calories 87.5 kcal
Protein 11g
Rating 5.0 (11 Reviews)
1 2 3 Black Bean Salsa Dip 30

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 1 2 3 Black Bean Salsa Dip

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How to Make 1 2 3 Black Bean Salsa Dip

  1. Combine 1 (15-ounce) can black beans (rinsed and drained), 1 cup corn (fresh, frozen, or canned), 1/2 cup finely chopped red onion, 1/2 cup chopped cilantro, 1 jalapeño pepper (minced, seeds removed for less heat), 2 tablespoons lime juice, 1 tablespoon olive oil, and 1/2 teaspoon salt in a medium bowl.
  2. Gently stir all ingredients until well combined.
  3. Taste and adjust seasoning as needed. Add more lime juice for extra zing or salt to taste.
  4. Refrigerate for at least 30 minutes to allow flavors to meld. For best results, refrigerate for several hours or even overnight.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

9g

Fat

0g

Carbs

5g

Recipe Tags (Choose a tag and find related recipes!)

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