10 Minute Sponge Pudding Rezept

This unbelievably easy and delicious sponge pudding recipe is a game-changer! Ready in just 10 minutes in the microwave, it's incredibly versatile and perfect for a quick dessert. Forget complicated recipes – this one's a winner, guaranteed to become your go-to for a simple yet satisfying treat. Customize it with your favorite flavors – from classic vanilla to decadent chocolate or fruity additions!

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 477.9 kcal

Eiweiß 13g

Bewertung Sei der Erste

136

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Zutaten für 10 Minute Sponge Pudding

100g Self-Raising Flour
100g Unsalted Butter
100g Caster Sugar
50ml Milk
2 large Eggs
1 tsp Vanilla Extract
Zest of 1 Lemon
2 tbsp Golden Syrup
50g Raisins (optional)
Chocolate Chips (optional)
Chopped Nuts (optional)
Dried Fruit (optional)

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Zubereitung von 10 Minute Sponge Pudding

Cream together 100g softened butter and 100g caster sugar until light and fluffy.
Beat in 2 large eggs and 1 tsp vanilla extract.
Gently fold in 100g self-raising flour, 50ml milk, and the zest of 1 lemon.
Pour 2 tbsp golden syrup into a 1.1 litre (approximately 2 pint) microwave-safe bowl.
Spoon the batter over the golden syrup.
Cover the bowl with a microwave-safe lid or cling film (leaving a small vent).
Microwave on high for 3 minutes.
Check the pudding; if it's not quite set, microwave for another 1.5 minutes.
Let it stand for a couple of minutes before serving.
**Variations:** Add your favorite mix-ins! Try 50g raisins for a spotted dick, chocolate chips, chopped nuts, or dried fruit.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

118g

Fat

69g

Carbs

20g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Desserts Easy Beginner Cook Dietary Low Sodium Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von 10 Minute Sponge Pudding?

10 Minute Sponge Pudding dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat 10 Minute Sponge Pudding?

10 Minute Sponge Pudding hat etwa 477.9 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 20 g Kohlenhydraten und 35 g Fett.

Welche Zutaten brauche ich für 10 Minute Sponge Pudding?

Die wichtigsten Zutaten für 10 Minute Sponge Pudding sind Self Raising Flour, Unsalted Butter, Sugar, Milk, Eggs, Vanilla Essence. Die vollständige Liste mit Mengenangaben findest du oben.