A Is For Apple C Is For Carrot Salad Rezept

This vibrant A is for Apple, C is for Carrot Salad is a quick and easy recipe perfect for a light lunch or a refreshing side dish. The unexpected warmth of cinnamon and fresh ginger perfectly complements the crisp sweetness of apple and carrot. Toasted walnuts add a delightful crunch and rich flavor – don't skip this step! A food processor makes prep a breeze, allowing you to enjoy this delicious salad in minutes. Get ready for a flavor explosion!

Vorbereitung 10 Min.
Kochzeit 13 Min.
Kalorien 117.9 kcal
Eiweiß 4g
Bewertung Sei der Erste
A Is For Apple C Is For Carrot Salad 190

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Zutaten für A Is For Apple C Is For Carrot Salad

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Zubereitung von A Is For Apple C Is For Carrot Salad

  1. Preheat a dry skillet over medium heat. Add 1/2 cup walnuts and toast for 3-4 minutes, stirring frequently, until fragrant and lightly browned. Set aside to cool.
  2. Chop 1/4 cup fresh cilantro and set aside.
  3. In a small bowl, whisk together 1/2 cup plain Greek yogurt, 2 tablespoons lime juice, 1 tablespoon honey, and 1/2 teaspoon ground cinnamon. Set aside.
  4. Peel and roughly chop 1 large carrot and 1 medium apple (about 2 cups total).
  5. Grate the carrot, apple, and 1 tablespoon of peeled and minced fresh ginger root using a food processor until finely shredded.
  6. In a medium bowl, gently combine the shredded carrot, apple, and ginger.
  7. Pour the yogurt dressing over the carrot and apple mixture and toss to coat evenly.
  8. Top with the toasted walnuts and chopped cilantro. Serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

69g

Fat

1g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von A Is For Apple C Is For Carrot Salad?

A Is For Apple C Is For Carrot Salad dauert insgesamt etwa 23 Minuten – ungefähr 10 Minuten Vorbereitung und 13 Minuten Kochzeit.

Wie viele Kalorien hat A Is For Apple C Is For Carrot Salad?

A Is For Apple C Is For Carrot Salad hat etwa 117.9 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 8 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für A Is For Apple C Is For Carrot Salad?

Die wichtigsten Zutaten für A Is For Apple C Is For Carrot Salad sind Walnuts, Fat Free Greek Yogurt, Fresh Lime Juice, Honey, Ground Cinnamon, Carrot. Die vollständige Liste mit Mengenangaben findest du oben.

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