Zutaten für A Simple Chicken Satay
- Onion
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- Oil
- 1/2 cup peanut butter
- 2 tablespoons brown sugar
- Lemon Juice
- Cayenne
- 1/2 teaspoon ground coriander
- 1.5 lbs boneless, skinless chicken breasts
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- 1 teaspoon grated ginger
- 1/4 teaspoon red pepper flakes
- 1/4 cup water
- chopped peanuts (for garnish, optional)
- extra lime wedges (for garnish, optional)
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Zubereitung von A Simple Chicken Satay
- In a food processor, combine 1/2 cup peanut butter, 1/4 cup soy sauce, 2 tablespoons brown sugar, 1 tablespoon fish sauce, 2 cloves garlic (minced), 1 tablespoon lime juice, 1 teaspoon grated ginger, 1/2 teaspoon ground coriander, 1/4 teaspoon red pepper flakes, and 1/4 cup water. Blend until completely smooth.
- Add 1.5 lbs boneless, skinless chicken breasts to the marinade. Cover and refrigerate for at least 2 hours, or preferably overnight.
- Preheat oven to 350°F (175°C). Place the marinated chicken in a baking dish.
- Bake for 30-45 minutes, basting with the marinade every 15 minutes, until the chicken is cooked through and the juices run clear.
- Serve immediately. Garnish with chopped peanuts and extra lime wedges (optional).
Nutrition Information (Approximate per serving)
Sodium
48 g
Sugar
41g
Fat
41g
Carbs
5g
