Zutaten für Aam Ras
- 2 ripe mangoes
- 1/4 teaspoon cardamom powder
- 1/4 cup sugar
- 1/4 cup water (optional)
- Lime Juice
- Chat Masala
- Cumin Seed
- 1/4 cup milk (optional)
- fresh mint leaves (for garnish)
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Zubereitung von Aam Ras
- Peel and chop 2 large ripe mangoes. Add to a blender.
- Add 1/2 cup of milk (dairy or plant-based) and 1/4 cup of water to the blender.
- Blend until completely smooth. Strain through a fine-mesh sieve to remove any fibers (optional, but recommended for a smoother drink).
- Transfer the mixture to a bowl. Add 1/4 cup of sugar (adjust to your sweetness preference). Mix well.
- For a thicker consistency (to serve with puris or chapatis), use less water. For a thinner consistency (as a drink), add more water until desired consistency is reached.
- Chill for at least 30 minutes for best results.
- Serve chilled. Garnish the drink with fresh mint leaves.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
51g
Fat
0g
Carbs
5g
