Acorn Squash With Dried Fruit And Granola Compote Rezept

Transform your perception of acorn squash with this surprisingly delicious recipe! Even squash skeptics rave about this sweet and crunchy dish, perfect for a cozy autumn meal or a festive side. The dried fruit and granola compote adds a delightful textural contrast and irresistible sweetness that kids and adults will adore. Get ready for a flavor explosion that'll become your new favorite fall recipe!

Vorbereitung 15 Min.
Kochzeit 55 Min.
Kalorien 345.3 kcal
Eiweiß 8g
Bewertung Sei der Erste
Acorn Squash With Dried Fruit And Granola Compote 183

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Zubereitung von Acorn Squash With Dried Fruit And Granola Compote

  1. Preheat oven to 375°F (190°C).
  2. Halve the acorn squash lengthwise and scoop out the seeds and stringy pulp.
  3. Brush the cut sides of the squash with olive oil and season generously with salt and pepper.
  4. Place the squash halves, cut-side down, on a baking sheet and roast for 30-40 minutes, or until tender.
  5. While the squash is roasting, prepare the compote: In a medium saucepan, combine the dried cranberries, raisins, chopped apricots, granola, maple syrup, and cinnamon. Cook over medium heat, stirring occasionally, until the mixture is heated through and slightly thickened (about 8-10 minutes).
  6. Once the squash is tender, remove from oven and let cool slightly. Spoon the warm compote generously over each squash half.
  7. Serve immediately and enjoy! Garnish with a sprinkle of extra granola, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

147g

Fat

19g

Carbs

24g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Acorn Squash With Dried Fruit And Granola Compote?

Acorn Squash With Dried Fruit And Granola Compote dauert insgesamt etwa 70 Minuten – ungefähr 15 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Acorn Squash With Dried Fruit And Granola Compote?

Acorn Squash With Dried Fruit And Granola Compote hat etwa 345.3 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 24 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Acorn Squash With Dried Fruit And Granola Compote?

Die wichtigsten Zutaten für Acorn Squash With Dried Fruit And Granola Compote sind Acorn Squash, Quick Cooking Rolled Oats, Dried Cranberries, Dried Apricots, Dried Apple Rings, Maple Syrup. Die vollständige Liste mit Mengenangaben findest du oben.

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