African Style Chicken Peanut Soup With Potatoes Rezept

Craving a flavor explosion? This creamy, comforting African Style Chicken Peanut Soup with Potatoes is your answer! Packed with tender chicken, earthy potatoes, and a rich peanut butter sauce, this recipe is so delicious, you'll want to make a triple batch and freeze some for later. Easily customizable to your spice preferences, it's the perfect weeknight meal or impressive potluck dish. Get ready for a taste of Africa in your kitchen!

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 418.3 kcal
Eiweiß 53g
Bewertung Sei der Erste
African Style Chicken Peanut Soup With Potatoes 210

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Forktionary-Redaktionsküchenteam

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Zutaten für African Style Chicken Peanut Soup With Potatoes

  • 2 pounds potatoes
  • 2 pounds potatoes
  • 1 large onion
  • 4 cloves garlic
  • 1 red bell pepper
  • 1 jalapeño pepper
  • 2 teaspoons ground cumin
  • 2 tablespoons vegetable oil
  • 1 tablespoon butter
  • 1.5 pounds cooked chicken breasts
  • 1 cup salsa
  • 4 cups chicken broth
  • 1 (15-ounce) can black beans
  • 1 cup creamy peanut butter
  • salt and pepper to taste
  • fresh cilantro (optional garnish)
  • chopped peanuts (optional garnish)

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Zubereitung von African Style Chicken Peanut Soup With Potatoes

  1. Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large Dutch oven over medium-high heat.
  2. Add 2 pounds of potatoes (peeled and cubed), 1 large onion (chopped), 4 cloves garlic (minced), 1 red bell pepper (chopped), 1 jalapeño pepper (minced), and 1 teaspoon of ground cumin. Sauté for about 5-6 minutes, stirring occasionally.
  3. Add 1.5 pounds boneless, skinless chicken breasts (cut into 1-inch pieces), 1 cup of your favorite salsa, 1 additional teaspoon of ground cumin, 4 cups of chicken broth, and 1 (15-ounce) can of black beans (rinsed and drained).
  4. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender.
  5. Stir in 1 cup creamy peanut butter, season generously with salt and pepper to taste. Continue to cook and stir for another 3 minutes, allowing the peanut butter to melt and the flavors to combine.
  6. Serve hot and enjoy! Garnish with fresh cilantro or chopped peanuts (optional).

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

25g

Fat

22g

Carbs

12g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von African Style Chicken Peanut Soup With Potatoes?

African Style Chicken Peanut Soup With Potatoes dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat African Style Chicken Peanut Soup With Potatoes?

African Style Chicken Peanut Soup With Potatoes hat etwa 418.3 Kalorien pro Portion, mit ungefähr 53 g Eiweiß, 12 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für African Style Chicken Peanut Soup With Potatoes?

Die wichtigsten Zutaten für African Style Chicken Peanut Soup With Potatoes sind Sweet Potato, Russet Potato, Onion, Garlic, Red Bell Pepper, Jalapeno Peppers. Die vollständige Liste mit Mengenangaben findest du oben.

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