Apple Cinnamon Granola Rezept

Craving a healthy and crunchy granola that doesn't compromise on flavor? This recipe delivers! Adapted from several favorites, this low-fat, low-calorie granola is perfectly crisp and boasts a delightful apple cinnamon taste. While it requires some attention during baking (to prevent burning!), the result is well worth the effort. Get ready to enjoy a guilt-free, satisfying breakfast or snack!

Vorbereitung 15 Min.
Kochzeit 100 Min.
Kalorien 235.4 kcal
Eiweiß 14g
Bewertung Sei der Erste
Apple Cinnamon Granola 131

Rezept Aktionen

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Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Apple Cinnamon Granola

  • 3 cups rolled oats
  • 1/2 cup chopped pecans
  • Apple Pie Spice
  • 1/4 cup honey
  • 2 large egg whites
  • 1/4 cup unsweetened applesauce
  • up to 1/2 cup (as part of total dried fruit)
  • up to 1/2 cup (as part of total dried fruit)
  • up to 1/2 cup (as part of total dried fruit)
  • 2 teaspoons ground cinnamon

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Zubereitung von Apple Cinnamon Granola

  1. Preheat oven to 300°F (150°C).
  2. In a large bowl, combine 3 cups rolled oats, 2 teaspoons ground cinnamon, and 1/2 cup chopped pecans.
  3. In a separate bowl, whisk together 1/4 cup honey, 2 large egg whites, and 1/4 cup unsweetened applesauce.
  4. Pour the wet ingredients over the dry ingredients and stir until evenly combined.
  5. Spread the granola mixture evenly onto a large baking sheet.
  6. Bake for 60 minutes, stirring every 10-15 minutes.
  7. Reduce oven temperature to 275°F (135°C).
  8. Continue baking for an additional 30 minutes, stirring every 5 minutes, until golden brown and crunchy. Watch carefully to prevent burning!
  9. Remove from oven and let cool completely on the baking sheet.
  10. Once cooled, gently stir in 1/2 cup of your favorite dried fruit (cranberries, raisins, etc.).
  11. Store in an airtight container or ziploc bag at room temperature for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

43g

Fat

4g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple Cinnamon Granola?

Apple Cinnamon Granola dauert insgesamt etwa 115 Minuten – ungefähr 15 Minuten Vorbereitung und 100 Minuten Kochzeit.

Wie viele Kalorien hat Apple Cinnamon Granola?

Apple Cinnamon Granola hat etwa 235.4 Kalorien pro Portion, mit ungefähr 14 g Eiweiß, 11 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Apple Cinnamon Granola?

Die wichtigsten Zutaten für Apple Cinnamon Granola sind Rolled Oats, Pecan Pieces, Apple Pie Spice, Honey, Egg Whites, Unsweetened Applesauce. Die vollständige Liste mit Mengenangaben findest du oben.

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