Ashley's Healthy Whole Wheat Oatmeal Banana Bread Rezept

This incredibly moist and delicious banana bread is packed with wholesome goodness! Made with hearty whole wheat flour and plenty of rolled oats, it's a healthier twist on a classic treat. The subtle sweetness of ripe bananas is perfectly balanced, and optional cinnamon adds a warm, comforting spice. Perfect for breakfast, brunch, or an afternoon snack – this quick bread is guaranteed to be a family favorite!

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 246.3 kcal
Eiweiß 10g
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Ashley's Healthy Whole Wheat Oatmeal Banana Bread 185

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Zutaten für Ashley's Healthy Whole Wheat Oatmeal Banana Bread

  • 3/4 cup (150g) granulated sugar
  • Brown Sugar
  • 1/2 cup (113g) softened unsalted butter
  • 2 large eggs
  • 1 cup (240ml) plain yogurt
  • 3 ripe mashed bananas (about 1 1/2 cups)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 3/4 cups (210g) whole wheat flour
  • 1 cup (85g) rolled oats
  • 1/2 cup (60g) chopped pecans
  • 1 teaspoon ground cinnamon (optional)

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Zubereitung von Ashley's Healthy Whole Wheat Oatmeal Banana Bread

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
  2. In a large bowl, cream together 1/2 cup (113g) softened unsalted butter and 3/4 cup (150g) granulated sugar until light and fluffy.
  3. Beat in 2 large eggs one at a time, mixing well after each addition.
  4. Stir in 1 cup (240ml) plain yogurt, 3 ripe mashed bananas (about 1 1/2 cups), and 1 teaspoon vanilla extract.
  5. In a separate bowl, whisk together 1 3/4 cups (210g) whole wheat flour, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1 teaspoon ground cinnamon (optional).
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  7. Stir in 1 cup (85g) rolled oats and 1/2 cup (60g) chopped pecans (optional).
  8. Pour batter into the prepared loaf pan and bake for 50-60 minutes, or until a wooden skewer inserted into the center comes out clean.
  9. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

103g

Fat

11g

Carbs

14g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ashley's Healthy Whole Wheat Oatmeal Banana Bread?

Ashley's Healthy Whole Wheat Oatmeal Banana Bread dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Ashley's Healthy Whole Wheat Oatmeal Banana Bread?

Ashley's Healthy Whole Wheat Oatmeal Banana Bread hat etwa 246.3 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 14 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Ashley's Healthy Whole Wheat Oatmeal Banana Bread?

Die wichtigsten Zutaten für Ashley's Healthy Whole Wheat Oatmeal Banana Bread sind Sugar, Brown Sugar, Butter, Eggs, Yogurt, Mashed Bananas. Die vollständige Liste mit Mengenangaben findest du oben.

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