Apple Cinnamon Granola Recette

Craving a healthy and crunchy granola that doesn't compromise on flavor? This recipe delivers! Adapted from several favorites, this low-fat, low-calorie granola is perfectly crisp and boasts a delightful apple cinnamon taste. While it requires some attention during baking (to prevent burning!), the result is well worth the effort. Get ready to enjoy a guilt-free, satisfying breakfast or snack!

Préparation 15 min

Cuisson 100 min

Calories 235.4 kcal

Protéines 14g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Cinnamon Granola

3 cups rolled oats
1/2 cup chopped pecans
Apple Pie Spice
1/4 cup honey
2 large egg whites
1/4 cup unsweetened applesauce
up to 1/2 cup (as part of total dried fruit)
up to 1/2 cup (as part of total dried fruit)
up to 1/2 cup (as part of total dried fruit)
2 teaspoons ground cinnamon

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Comment préparer Apple Cinnamon Granola

Preheat oven to 300°F (150°C).
In a large bowl, combine 3 cups rolled oats, 2 teaspoons ground cinnamon, and 1/2 cup chopped pecans.
In a separate bowl, whisk together 1/4 cup honey, 2 large egg whites, and 1/4 cup unsweetened applesauce.
Pour the wet ingredients over the dry ingredients and stir until evenly combined.
Spread the granola mixture evenly onto a large baking sheet.
Bake for 60 minutes, stirring every 10-15 minutes.
Reduce oven temperature to 275°F (135°C).
Continue baking for an additional 30 minutes, stirring every 5 minutes, until golden brown and crunchy. Watch carefully to prevent burning!
Remove from oven and let cool completely on the baking sheet.
Once cooled, gently stir in 1/2 cup of your favorite dried fruit (cranberries, raisins, etc.).
Store in an airtight container or ziploc bag at room temperature for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

43g

Fat

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Apple Cinnamon Granola ?

Apple Cinnamon Granola prend environ 115 minutes du début à la fin — environ 15 minutes de préparation et 100 minutes de cuisson.

Combien de calories contient Apple Cinnamon Granola ?

Apple Cinnamon Granola contient environ 235.4 calories par portion, avec environ 14 g de protéines, 11 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Apple Cinnamon Granola ?

Les principaux ingrédients de Apple Cinnamon Granola sont Rolled Oats, Pecan Pieces, Apple Pie Spice, Honey, Egg Whites, Unsweetened Applesauce. Consultez la liste complète avec les quantités ci-dessus.