Apple Cinnamon Granola Recipe

Craving a healthy and crunchy granola that doesn't compromise on flavor? This recipe delivers! Adapted from several favorites, this low-fat, low-calorie granola is perfectly crisp and boasts a delightful apple cinnamon taste. While it requires some attention during baking (to prevent burning!), the result is well worth the effort. Get ready to enjoy a guilt-free, satisfying breakfast or snack!

Prep Time 15 mins
Cook Time 100 mins
Calories 235.4 kcal
Protein 14g
Rating Be the first
Apple Cinnamon Granola 135

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Apple Cinnamon Granola

  • 3 cups rolled oats
  • 1/2 cup chopped pecans
  • Apple Pie Spice
  • 1/4 cup honey
  • 2 large egg whites
  • 1/4 cup unsweetened applesauce
  • up to 1/2 cup (as part of total dried fruit)
  • up to 1/2 cup (as part of total dried fruit)
  • up to 1/2 cup (as part of total dried fruit)
  • 2 teaspoons ground cinnamon

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How to Make Apple Cinnamon Granola

  1. Preheat oven to 300°F (150°C).
  2. In a large bowl, combine 3 cups rolled oats, 2 teaspoons ground cinnamon, and 1/2 cup chopped pecans.
  3. In a separate bowl, whisk together 1/4 cup honey, 2 large egg whites, and 1/4 cup unsweetened applesauce.
  4. Pour the wet ingredients over the dry ingredients and stir until evenly combined.
  5. Spread the granola mixture evenly onto a large baking sheet.
  6. Bake for 60 minutes, stirring every 10-15 minutes.
  7. Reduce oven temperature to 275°F (135°C).
  8. Continue baking for an additional 30 minutes, stirring every 5 minutes, until golden brown and crunchy. Watch carefully to prevent burning!
  9. Remove from oven and let cool completely on the baking sheet.
  10. Once cooled, gently stir in 1/2 cup of your favorite dried fruit (cranberries, raisins, etc.).
  11. Store in an airtight container or ziploc bag at room temperature for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

43g

Fat

4g

Carbs

11g

Frequently Asked Questions

How long does it take to make Apple Cinnamon Granola?

Apple Cinnamon Granola takes about 115 minutes from start to finish — roughly 15 minutes to prepare and 100 minutes to cook.

How many calories are in Apple Cinnamon Granola?

Apple Cinnamon Granola has approximately 235.4 calories per serving, with about 14 g protein, 11 g carbohydrates and 12 g fat.

What ingredients do I need for Apple Cinnamon Granola?

The key ingredients for Apple Cinnamon Granola are Rolled Oats, Pecan Pieces, Apple Pie Spice, Honey, Egg Whites, Unsweetened Applesauce. See the full list with measurements above.

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