Apple Crisp Low Fat Rezept

Indulge in this guilt-free Apple Crisp! A deliciously healthy and easy-to-make dessert, perfect for any occasion. Enjoy the warm, cinnamon-spiced apples under a crunchy, low-fat topping – the perfect ending to any meal!

Vorbereitung 15 Min.

Kochzeit 40 Min.

Kalorien 78.7 kcal

Eiweiß 3g

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Zutaten für Apple Crisp Low Fat

4 medium baking apples, sliced
1 teaspoon cinnamon
1/4 cup Splenda sugar substitute
2 tablespoons all-purpose flour and 1/4 cup whole wheat flour
1/2 cup quick oats
1 teaspoon vanilla extract
1/4 cup brown sugar
water
1/4 teaspoon nutmeg
1/4 cup chopped nuts (optional)
2 tablespoons applesauce

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Zubereitung von Apple Crisp Low Fat

Preheat oven to 325°F (160°C).
In a large bowl, gently toss together the sliced apples, 1/4 cup granulated sugar, 2 tablespoons all-purpose flour, 1 teaspoon cinnamon, and 1/4 teaspoon nutmeg.
Pour the apple mixture into a 9-inch square baking dish.
In a separate bowl, combine 1/2 cup rolled oats, 1/4 cup whole wheat flour, 1/4 cup brown sugar, 1/4 cup chopped nuts (if using), 2 tablespoons applesauce, and 1 teaspoon vanilla extract. Mix until crumbly.
Sprinkle the crumble topping evenly over the apples.
Bake for 40-45 minutes, or until the apples are tender and the topping is golden brown and bubbly.
Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

31g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Healthy Vegetarian Vegan Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Cobblers And Crisps Desserts Fruit Easy Beginner Cook Vegan Vegetarian Dietary Comfort Food Apples Taste Mood Sweet

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple Crisp Low Fat?

Apple Crisp Low Fat dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Apple Crisp Low Fat?

Apple Crisp Low Fat hat etwa 78.7 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 5 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Apple Crisp Low Fat?

Die wichtigsten Zutaten für Apple Crisp Low Fat sind Baking Apples, Cinnamon, Splenda Sugar Substitute, Flour, Quick Oats, Vanilla. Die vollständige Liste mit Mengenangaben findest du oben.