Apple Spinach Salad Rezept

This vibrant Apple Spinach Salad is a delightful combination of sweet and savory! Crisp apples and tender spinach are tossed in a warm bacon dressing with a hint of maple and apple cider vinegar. A quick and easy recipe perfect for a light lunch or a satisfying side dish. Get ready for a flavor explosion!

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 335.6 kcal

Eiweiß 18g

Bewertung Sei der Erste

205

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Zutaten für Apple Spinach Salad

6 slices bacon
1/2 cup sliced onion
1 1/2 cups sliced mushrooms
1/4 cup apple cider vinegar
2 tablespoons maple syrup
salt and pepper to taste
10 ounces fresh spinach leaves
2 medium apples, cored and sliced
1/2 cup chopped pecans, toasted

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Zubereitung von Apple Spinach Salad

Cook bacon in a large skillet over medium heat until crisp. Remove with a slotted spoon and set aside, reserving bacon grease in the skillet.
Add sliced onion and mushrooms to the skillet with the bacon grease. Cook, stirring frequently, for 5 minutes or until onions are softened.
Stir in apple cider vinegar and maple syrup. Bring to a boil and cook for 1 minute.
Season the warm dressing with salt and pepper to taste.
In a large bowl, combine spinach, sliced apples, and toasted pecans.
Pour the warm bacon dressing over the salad.
Gently toss to combine and serve immediately. Garnish with crumbled bacon if desired.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

90g

Fat

21g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes American Healthy Gluten Free Fall Recipes Holiday Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Salads Fruit Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something Apples

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple Spinach Salad?

Apple Spinach Salad dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Apple Spinach Salad?

Apple Spinach Salad hat etwa 335.6 Kalorien pro Portion, mit ungefähr 18 g Eiweiß, 10 g Kohlenhydraten und 32 g Fett.

Welche Zutaten brauche ich für Apple Spinach Salad?

Die wichtigsten Zutaten für Apple Spinach Salad sind Bacon, Onion, Sliced Mushrooms, Apple Cider Vinegar, Maple Syrup, Salt And Pepper. Die vollständige Liste mit Mengenangaben findest du oben.