Authentic Madras Curry Rezept

Experience the authentic taste of South India with this fiery Madras Curry, adapted from Pat Chapman's acclaimed Curry Club cookbook. Unlike many recipes, this avoids pre-made curry powder for a truly unique flavor profile. Made with tender beef or chicken, this curry is incredibly flavorful and boasts a delightful heat that's perfect for adventurous palates. Easily adaptable for slow cookers, this recipe is perfect for weeknight meals or batch cooking. Freezes beautifully for future enjoyment!

Vorbereitung 20 Min.

Kochzeit 85 Min.

Kalorien 93 kcal

Eiweiß 5g

Bewertung Sei der Erste

102

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Zutaten für Authentic Madras Curry

1 1/2 lbs beef (or lamb or chicken)
2 tbsp vegetable oil
1 large onion, chopped
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato puree
1 tbsp fresh lemon juice
2 tbsp ghee (if used as cooking oil)
Dried Red Chilies
1/4 tsp fresh ground black pepper (to taste)
Chili Powder
1 tsp ground cumin
Fenugreek Seeds
1/2 tsp ground turmeric
Cardamoms
Garam Masala
Dried Fenugreek Leaves
1 tbsp grated fresh ginger
3 cloves garlic, minced
1 tbsp Madras curry powder
1 tsp ground coriander
1/4 tsp cayenne pepper
1/2 cup water (or beef broth)
1/2 tsp salt (to taste)
1/4 cup chopped fresh cilantro (for garnish)
1 tbsp fresh lime juice

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Zubereitung von Authentic Madras Curry

Heat vegetable oil in a large pan or skillet over medium-high heat. Add the beef or chicken cubes and sear on all sides until browned. Remove meat with a slotted spoon and set aside.
Add the chopped onion to the pan and cook until golden brown, about 5-7 minutes. Add spices 1 (Madras curry powder, cumin, coriander, turmeric, cayenne pepper) and cook for a further 5 minutes, stirring frequently, until fragrant.
Stir in the canned diced tomatoes and tomato puree. Cook for 10 minutes, stirring occasionally, until slightly thickened.
Return the seared meat to the pan. Transfer everything to a casserole dish.
Preheat oven to 200°C (400°F). Bake the curry in the preheated oven for 45-60 minutes, stirring halfway through.
Remove from oven. Stir in garam masala, ginger, and black pepper. Add lemon or lime juice. Simmer for another 10 minutes.
Add a little water if the curry becomes too dry during cooking.
Stir in ghee just before serving. Serve hot with rice or naan bread.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

33g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Beef & Red Meat Asian Indian

Recipe Tags (Choose a tag and find related recipes!)

Curries Time To Make Course Main Ingredient Cuisine Preparation Main Dish Beef Poultry Asian Indian Chicken Meat 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Authentic Madras Curry?

Authentic Madras Curry dauert insgesamt etwa 105 Minuten – ungefähr 20 Minuten Vorbereitung und 85 Minuten Kochzeit.

Wie viele Kalorien hat Authentic Madras Curry?

Authentic Madras Curry hat etwa 93 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 5 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Authentic Madras Curry?

Die wichtigsten Zutaten für Authentic Madras Curry sind Meat, Corn Oil, Onion, Diced Tomatoes, Tomato Puree, Fresh Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.