Asian Sesame Salmon Rezept

Flavorful and easy Asian Sesame Salmon recipe! This dish features juicy salmon fillets coated in a sweet and savory sesame honey glaze. Ready in under an hour, it's perfect for a weeknight dinner or a special occasion.

Vorbereitung 15 Min.

Kochzeit 60 Min.

Kalorien 196.8 kcal

Eiweiß 48g

Bewertung Sei der Erste

198

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Zutaten für Asian Sesame Salmon

1/2 teaspoon ground sesame seeds, plus extra for garnish
1 clove garlic, minced
Onion
1 teaspoon grated ginger
1 pinch crushed red pepper flakes, optional
2 tablespoons honey
2 green onions, finely chopped, divided
2 tablespoons soy sauce
4 (6 ounce) salmon fillets
1 tablespoon sesame oil
1/4 teaspoon black pepper

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Zubereitung von Asian Sesame Salmon

Preheat oven to 375°F (190°C).
In a small bowl, whisk together 2 tablespoons honey, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, 1/2 teaspoon ground sesame seeds, and 1/4 teaspoon black pepper.
Finely chop 2 green onions and stir in half into the honey mixture. Save the remaining green onions for garnish.
Add a pinch of red pepper flakes to the honey mixture (optional).
Place 4 (6-ounce) salmon fillets in a 13x9 inch baking dish.
Pour the honey mixture evenly over the salmon fillets.
Bake for 25-30 minutes, or until the salmon is cooked through and flakes easily with a fork. Baste with the honey mixture halfway through.
Garnish with the remaining chopped green onions and extra sesame seeds (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

47g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes Asian Healthy Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Healthy Main Dish Seafood Asian Easy Fish Dietary Low Saturated Fat High Protein Low Carb High In Something Low In Something 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asian Sesame Salmon?

Asian Sesame Salmon dauert insgesamt etwa 75 Minuten – ungefähr 15 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Asian Sesame Salmon?

Asian Sesame Salmon hat etwa 196.8 Kalorien pro Portion, mit ungefähr 48 g Eiweiß, 4 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Asian Sesame Salmon?

Die wichtigsten Zutaten für Asian Sesame Salmon sind Sesame Seeds, Garlic, Onion, Ground Ginger, Crushed Red Pepper Flakes, Honey. Die vollständige Liste mit Mengenangaben findest du oben.