Asian Sesame Salmon Recette

Flavorful and easy Asian Sesame Salmon recipe! This dish features juicy salmon fillets coated in a sweet and savory sesame honey glaze. Ready in under an hour, it's perfect for a weeknight dinner or a special occasion.

Préparation 15 min

Cuisson 60 min

Calories 196.8 kcal

Protéines 48g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Sesame Salmon

1/2 teaspoon ground sesame seeds, plus extra for garnish
1 clove garlic, minced
Onion
1 teaspoon grated ginger
1 pinch crushed red pepper flakes, optional
2 tablespoons honey
2 green onions, finely chopped, divided
2 tablespoons soy sauce
4 (6 ounce) salmon fillets
1 tablespoon sesame oil
1/4 teaspoon black pepper

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Comment préparer Asian Sesame Salmon

Preheat oven to 375°F (190°C).
In a small bowl, whisk together 2 tablespoons honey, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, 1/2 teaspoon ground sesame seeds, and 1/4 teaspoon black pepper.
Finely chop 2 green onions and stir in half into the honey mixture. Save the remaining green onions for garnish.
Add a pinch of red pepper flakes to the honey mixture (optional).
Place 4 (6-ounce) salmon fillets in a 13x9 inch baking dish.
Pour the honey mixture evenly over the salmon fillets.
Bake for 25-30 minutes, or until the salmon is cooked through and flakes easily with a fork. Baste with the honey mixture halfway through.
Garnish with the remaining chopped green onions and extra sesame seeds (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

47g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes Asian Healthy Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Healthy Main Dish Seafood Asian Easy Fish Dietary Low Saturated Fat High Protein Low Carb High In Something Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Asian Sesame Salmon ?

Asian Sesame Salmon prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Asian Sesame Salmon ?

Asian Sesame Salmon contient environ 196.8 calories par portion, avec environ 48 g de protéines, 4 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Asian Sesame Salmon ?

Les principaux ingrédients de Asian Sesame Salmon sont Sesame Seeds, Garlic, Onion, Ground Ginger, Crushed Red Pepper Flakes, Honey. Consultez la liste complète avec les quantités ci-dessus.