Asparagus Spring Pea Pasta Rezept

Delight your taste buds with this vibrant Asparagus Spring Pea Pasta recipe! Fresh asparagus and peas are tossed with perfectly cooked pasta in a creamy, garlicky sauce, then topped with salty prosciutto, fresh chives, and creamy ricotta. This spring-inspired dish is quick, easy, and bursting with fresh flavors. Updated with garlic for an extra layer of deliciousness!

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 392.7 kcal
Eiweiß 30g
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Asparagus Spring Pea Pasta 188

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Zutaten für Asparagus Spring Pea Pasta

  • 1 lb. asparagus
  • 1 cup snow peas
  • 1 cup sugar snap peas
  • 1 lb. pasta
  • 1/2 cup green peas
  • 1/2 cup grated Parmigiano-Reggiano cheese
  • zest of 1 lemon
  • 2 tbsp. fresh lemon juice
  • 2 cloves garlic, minced
  • 2 tbsp. extra virgin olive oil
  • 2 oz. thinly sliced prosciutto
  • 2 tbsp. chopped fresh chives
  • Ricotta cheese (for serving)
  • salt, to taste
  • freshly ground black pepper, to taste
  • 1 cup reserved pasta water

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Zubereitung von Asparagus Spring Pea Pasta

  1. Bring a large pot of salted water to a boil.
  2. Add 1 pound asparagus and cook until crisp-tender, about 3 minutes.
  3. Transfer asparagus with a slotted spoon to a bowl of ice water to stop the cooking process.
  4. Bring the same pot of water back to a boil.
  5. Add 1 cup snow peas and cook until tender-crisp, about 1 minute.
  6. Transfer snow peas with a slotted spoon to the ice water bath.
  7. Repeat step 5 with 1 cup sugar snap peas.
  8. Once vegetables are cool, drain in a colander and set aside.
  9. Bring the pot of water back to a boil. Add 1 pound pasta and cook according to package directions until al dente, about 8 minutes.
  10. Reserve 1 cup of pasta cooking liquid, then drain the pasta.
  11. Diagonally slice the asparagus into 1/4-inch thick pieces.
  12. Transfer half of the asparagus to a food processor.
  13. Diagonally cut half of the snow peas and sugar snap peas in half.
  14. Add the cut snow peas, sugar snap peas, and 1/2 cup green peas to the food processor with the asparagus.
  15. Add 6 teaspoons of reserved pasta water, 1/2 cup grated Parmigiano-Reggiano cheese, the zest of 1 lemon, 2 cloves minced garlic, 2 tablespoons lemon juice, and 2 tablespoons olive oil to the food processor.
  16. Season with salt and pepper to taste.
  17. Process until smooth.
  18. Combine the sauce with the remaining vegetables in a saucepan.
  19. Heat over low heat until warm.
  20. Transfer the sauce, pasta, and 1/4 cup of reserved pasta water to a large serving bowl.
  21. Toss until well coated, adding more pasta water, 2 teaspoons at a time, if the sauce is too thick.
  22. Season with salt and pepper to taste.
  23. Top each serving with 2 ounces thinly sliced prosciutto, 2 tablespoons chopped fresh chives, and a dollop of ricotta cheese.
  24. Sprinkle with freshly ground black pepper, if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

18g

Fat

18g

Carbs

17g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus Spring Pea Pasta?

Asparagus Spring Pea Pasta dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus Spring Pea Pasta?

Asparagus Spring Pea Pasta hat etwa 392.7 Kalorien pro Portion, mit ungefähr 30 g Eiweiß, 17 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Asparagus Spring Pea Pasta?

Die wichtigsten Zutaten für Asparagus Spring Pea Pasta sind Asparagus, Snow Peas, Sugar Snap Pea, Pasta, Green Peas, Parmigiano Reggiano Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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