Aunt Brendas Chicken Marinade Rezept

Unlock the secret to unbelievably juicy and flavorful chicken with Aunt Brenda's legendary marinade! This family-favorite recipe infuses your chicken breasts with a burst of deliciousness, perfect for baking or grilling. Get ready for tender, succulent chicken that will leave everyone asking for more!

Vorbereitung 15 Min.

Kochzeit 165 Min.

Kalorien 339.1 kcal

Eiweiß 55g

Bewertung Sei der Erste

200

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Zutaten für Aunt Brendas Chicken Marinade

4 (6-ounce) chicken breasts
Soy Sauce
Vegetable Oil (quantity unknown, Olive Oil specified in instructions)
Red Wine Vinegar
Oregano
Basil
Garlic Powder (quantity unknown, fresh Garlic specified in instructions)
Pepper
Olive Oil (quantity unknown, not specified in instructions)
Lemon Juice (quantity unknown, not specified in instructions)
Garlic (quantity unknown, not specified in instructions)
Brown Sugar (quantity unknown, not specified in instructions)
Paprika (quantity unknown, not specified in instructions)
Onion Powder (quantity unknown, not specified in instructions)
Salt (quantity unknown, not specified in instructions)

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Zubereitung von Aunt Brendas Chicken Marinade

In a medium bowl, whisk together the olive oil, lemon juice, soy sauce, garlic, brown sugar, paprika, onion powder, salt, and black pepper.
Pierce four (6-ounce) chicken breasts several times with a fork to allow for better marinade absorption.
Place the chicken breasts in a resealable gallon-sized zip-top bag.
Pour the marinade over the chicken, ensuring all pieces are coated.
Seal the bag, removing excess air. Refrigerate for at least 4 hours, or preferably overnight, flipping the bag halfway through to ensure even marinating.
Preheat your oven to 350°F (175°C) or prepare your grill for medium heat.
**For Baking:** Place the marinated chicken breasts in a baking dish and bake for 45-55 minutes, or until the internal temperature reaches 165°F (74°C).
**For Grilling:** Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

86 g

Sugar

Fat

23g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes American Healthy Summer Recipes Grilling & Bbq Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Preparation Poultry Chicken Meat Chicken Breasts 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Aunt Brendas Chicken Marinade?

Aunt Brendas Chicken Marinade dauert insgesamt etwa 180 Minuten – ungefähr 15 Minuten Vorbereitung und 165 Minuten Kochzeit.

Wie viele Kalorien hat Aunt Brendas Chicken Marinade?

Aunt Brendas Chicken Marinade hat etwa 339.1 Kalorien pro Portion, mit ungefähr 55 g Eiweiß, 0 g Kohlenhydraten und 37 g Fett.

Welche Zutaten brauche ich für Aunt Brendas Chicken Marinade?

Die wichtigsten Zutaten für Aunt Brendas Chicken Marinade sind Chicken Breast, Soy Sauce, Vegetable Oil, Red Wine Vinegar, Oregano, Basil. Die vollständige Liste mit Mengenangaben findest du oben.