Aunt Brendas Chicken Marinade Recette

Unlock the secret to unbelievably juicy and flavorful chicken with Aunt Brenda's legendary marinade! This family-favorite recipe infuses your chicken breasts with a burst of deliciousness, perfect for baking or grilling. Get ready for tender, succulent chicken that will leave everyone asking for more!

Préparation 15 min

Cuisson 165 min

Calories 339.1 kcal

Protéines 55g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Aunt Brendas Chicken Marinade

4 (6-ounce) chicken breasts
Soy Sauce
Vegetable Oil (quantity unknown, Olive Oil specified in instructions)
Red Wine Vinegar
Oregano
Basil
Garlic Powder (quantity unknown, fresh Garlic specified in instructions)
Pepper
Olive Oil (quantity unknown, not specified in instructions)
Lemon Juice (quantity unknown, not specified in instructions)
Garlic (quantity unknown, not specified in instructions)
Brown Sugar (quantity unknown, not specified in instructions)
Paprika (quantity unknown, not specified in instructions)
Onion Powder (quantity unknown, not specified in instructions)
Salt (quantity unknown, not specified in instructions)

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Comment préparer Aunt Brendas Chicken Marinade

In a medium bowl, whisk together the olive oil, lemon juice, soy sauce, garlic, brown sugar, paprika, onion powder, salt, and black pepper.
Pierce four (6-ounce) chicken breasts several times with a fork to allow for better marinade absorption.
Place the chicken breasts in a resealable gallon-sized zip-top bag.
Pour the marinade over the chicken, ensuring all pieces are coated.
Seal the bag, removing excess air. Refrigerate for at least 4 hours, or preferably overnight, flipping the bag halfway through to ensure even marinating.
Preheat your oven to 350°F (175°C) or prepare your grill for medium heat.
**For Baking:** Place the marinated chicken breasts in a baking dish and bake for 45-55 minutes, or until the internal temperature reaches 165°F (74°C).
**For Grilling:** Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

86 g

Sugar

Fat

23g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes American Healthy Summer Recipes Grilling & Bbq Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Preparation Poultry Chicken Meat Chicken Breasts 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Aunt Brendas Chicken Marinade ?

Aunt Brendas Chicken Marinade prend environ 180 minutes du début à la fin — environ 15 minutes de préparation et 165 minutes de cuisson.

Combien de calories contient Aunt Brendas Chicken Marinade ?

Aunt Brendas Chicken Marinade contient environ 339.1 calories par portion, avec environ 55 g de protéines, 0 g de glucides et 37 g de lipides.

De quels ingrédients ai-je besoin pour Aunt Brendas Chicken Marinade ?

Les principaux ingrédients de Aunt Brendas Chicken Marinade sont Chicken Breast, Soy Sauce, Vegetable Oil, Red Wine Vinegar, Oregano, Basil. Consultez la liste complète avec les quantités ci-dessus.