Zutaten für Aunt Lee's Oriental Noodles
- Bean Thread Noodles
- Lean Ground Beef
- Garlic Cloves
- 1 tablespoon sesame oil
- Green Onion
- Carrot
- Bamboo Shoot
- Water Chestnut
- Mushroom
- 1 teaspoon salt (or to taste)
- 1 tablespoon soy sauce
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Zubereitung von Aunt Lee's Oriental Noodles
- Bring a large pot of salted water to a boil. Add 8 oz dried noodles (udon, soba, or even spaghetti work well) and cook according to package directions, usually about 3-5 minutes until al dente. Drain and rinse with cold water to prevent sticking.
- Cut the cooked noodles once or twice lengthwise to make them easier to manage.
- In a large skillet or wok, brown 1 lb ground beef over medium-high heat for about 5-7 minutes. Add 2 minced cloves garlic and 1 tablespoon sesame oil. Stir-fry for 1 minute more.
- Add 1 cup chopped carrots, 1 cup sliced bell peppers (any color), and 1/2 cup chopped scallions to the skillet. Stir-fry for 3-5 minutes until the vegetables are tender-crisp.
- Remove the skillet from heat and stir in 1 tablespoon soy sauce, 1 teaspoon salt (or to taste), and 1/2 teaspoon black pepper.
- Add the drained noodles to the skillet and toss gently to coat with the sauce and meat. Serve immediately, garnished with extra sesame seeds if desired.
Nutrition Information (Approximate per serving)
Sodium
39 g
Sugar
13g
Fat
16g
Carbs
13g
