Avocado Beef Burgers Recette

Craving a juicy burger with a unique twist? These Avocado Beef Burgers are bursting with flavor! Creamy avocado blends perfectly with savory ground beef, creating a patty that's both delicious and surprisingly satisfying. This easy recipe is perfect for a weeknight dinner or a fun weekend cookout. Get ready for a taste explosion!

Préparation 20 min

Cuisson 35 min

Calories 500.8 kcal

Protéines 61g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado Beef Burgers

1 pound ground beef
2 ripe avocados
1-2 jalapeños, minced (to taste)
1 large egg
1/2 cup finely chopped yellow onion
1 tablespoon fresh lemon juice
2 cloves garlic, minced
salt, to taste
freshly ground black pepper, to taste
4 slices Monterey Jack cheese
4 hamburger buns
butter, for spreading
1 tomato, sliced
lettuce leaves
red onion slices
mayonnaise, for spreading

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Comment préparer Avocado Beef Burgers

Cut avocados in half, remove pits, and peel.
Sprinkle 1 tablespoon of fresh lemon juice over both avocado halves to prevent browning.
Slice one avocado half and set aside for topping.
Mash the remaining avocado half in a medium bowl with a fork.
Add 1-2 minced jalapeños (adjust to taste), 1 large egg, 1/2 cup finely chopped yellow onion, 2 minced garlic cloves, salt, and pepper to the mashed avocado.
Stir until well combined.
Gently fold in 1 pound of ground beef until just combined. Avoid overmixing.
Shape the mixture into 4 equal-sized patties.
Refrigerate the patties for at least 10 minutes to firm up.
Preheat your outdoor grill to medium heat or heat a large skillet over medium heat.
Grill or pan-fry the patties for 4-5 minutes per side, or until cooked through and no longer pink inside.
Top each patty with a slice of Monterey Jack cheese during the last minute of cooking and let it melt.
While the patties cook, butter each hamburger bun and toast lightly on the top rack of the grill or in a broiler for 1-2 minutes per side.
Spread mayonnaise on the toasted buns.
Layer each burger with a patty, tomato slice, a slice of the reserved avocado, onion, and lettuce.
Serve immediately with your favorite side dish, such as french fries or potato chips.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

Fat

80g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Summer Recipes Game Day Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Very Low Carbs Main Dish Beef Dietary Low Carb Ground Beef Low In Something Meat

Questions fréquentes

Combien de temps faut-il pour préparer Avocado Beef Burgers ?

Avocado Beef Burgers prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Avocado Beef Burgers ?

Avocado Beef Burgers contient environ 500.8 calories par portion, avec environ 61 g de protéines, 2 g de glucides et 60 g de lipides.

De quels ingrédients ai-je besoin pour Avocado Beef Burgers ?

Les principaux ingrédients de Avocado Beef Burgers sont Ground Beef, Avocado, Green Chili Pepper, Egg, Green Onion, Fresh Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.