Baked Popcorn Shrimp Rezept

Say goodbye to greasy smells and hello to crispy, succulent baked popcorn shrimp! This recipe delivers all the flavor of deep-fried shrimp without the guilt or lingering odor. Perfect for a quick weeknight meal or a fun appetizer, these shrimp are baked to golden perfection and seasoned to tantalize your taste buds. Impress your friends (and maybe even your girlfriend!) with this healthier, easier alternative to traditional popcorn shrimp.

Vorbereitung 10 Min.
Kochzeit 17 Min.
Kalorien 177.6 kcal
Eiweiß 43g
Bewertung Sei der Erste
Baked Popcorn Shrimp 188

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Zutaten für Baked Popcorn Shrimp

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Zubereitung von Baked Popcorn Shrimp

  1. Preheat oven to 350°F (175°C). Line a baking sheet with foil for easy cleanup.
  2. In a shallow dish, whisk together 1 large egg and 1/4 cup half-and-half until light and frothy.
  3. In a separate shallow dish, combine 1 cup panko bread crumbs, 1/2 cup grated Parmesan cheese, and 1/2 teaspoon black pepper.
  4. Dip each shrimp (about 1 pound) into the egg mixture, ensuring it's fully coated. Then, dredge in the bread crumb mixture, pressing gently to adhere.
  5. Arrange the breaded shrimp in a single layer on the prepared baking sheet.
  6. Bake for 7-9 minutes, or until the shrimp are pink and opaque throughout, and the breading is golden brown and crispy.
  7. Serve immediately and enjoy your delicious, guilt-free popcorn shrimp!

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

4g

Fat

10g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Popcorn Shrimp?

Baked Popcorn Shrimp dauert insgesamt etwa 27 Minuten – ungefähr 10 Minuten Vorbereitung und 17 Minuten Kochzeit.

Wie viele Kalorien hat Baked Popcorn Shrimp?

Baked Popcorn Shrimp hat etwa 177.6 Kalorien pro Portion, mit ungefähr 43 g Eiweiß, 3 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Baked Popcorn Shrimp?

Die wichtigsten Zutaten für Baked Popcorn Shrimp sind Egg, Fat Free Half And Half, Seasoned Bread Crumbs, Parmesan Cheese, Cayenne Pepper, Medium Shrimp. Die vollständige Liste mit Mengenangaben findest du oben.

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