Baked Popcorn Shrimp Recette

Say goodbye to greasy smells and hello to crispy, succulent baked popcorn shrimp! This recipe delivers all the flavor of deep-fried shrimp without the guilt or lingering odor. Perfect for a quick weeknight meal or a fun appetizer, these shrimp are baked to golden perfection and seasoned to tantalize your taste buds. Impress your friends (and maybe even your girlfriend!) with this healthier, easier alternative to traditional popcorn shrimp.

Préparation 10 min
Cuisson 17 min
Calories 177.6 kcal
Protéines 43g
Baked Popcorn Shrimp 189

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Popcorn Shrimp

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Comment préparer Baked Popcorn Shrimp

  1. Preheat oven to 350°F (175°C). Line a baking sheet with foil for easy cleanup.
  2. In a shallow dish, whisk together 1 large egg and 1/4 cup half-and-half until light and frothy.
  3. In a separate shallow dish, combine 1 cup panko bread crumbs, 1/2 cup grated Parmesan cheese, and 1/2 teaspoon black pepper.
  4. Dip each shrimp (about 1 pound) into the egg mixture, ensuring it's fully coated. Then, dredge in the bread crumb mixture, pressing gently to adhere.
  5. Arrange the breaded shrimp in a single layer on the prepared baking sheet.
  6. Bake for 7-9 minutes, or until the shrimp are pink and opaque throughout, and the breading is golden brown and crispy.
  7. Serve immediately and enjoy your delicious, guilt-free popcorn shrimp!

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

4g

Fat

10g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Baked Popcorn Shrimp ?

Baked Popcorn Shrimp prend environ 27 minutes du début à la fin — environ 10 minutes de préparation et 17 minutes de cuisson.

Combien de calories contient Baked Popcorn Shrimp ?

Baked Popcorn Shrimp contient environ 177.6 calories par portion, avec environ 43 g de protéines, 3 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Baked Popcorn Shrimp ?

Les principaux ingrédients de Baked Popcorn Shrimp sont Egg, Fat Free Half And Half, Seasoned Bread Crumbs, Parmesan Cheese, Cayenne Pepper, Medium Shrimp. Consultez la liste complète avec les quantités ci-dessus.

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