Banana Date Bread Rezept

Indulge in this incredibly moist and delicious Banana Date Bread! Unlike other recipes, this one uses minimal oil, resulting in a healthier treat without sacrificing flavor. The rich sweetness of dates complements the bananas perfectly, creating a delightful texture. Enjoy it plain, or elevate it with a pat of butter or a dollop of cream cheese. Easily customizable – feel free to omit the dates and/or nuts if desired. Perfect for breakfast, brunch, or a satisfying snack!

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 221.8 kcal
Eiweiß 7g
Bewertung Sei der Erste
Banana Date Bread 151

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Zutaten für Banana Date Bread

  • 1/2 cup Vegetable Oil
  • 1 cup Sugar
  • 2 large Eggs
  • 1 3/4 cups All Purpose Flour
  • Baking Powder
  • 1 teaspoon Baking Soda
  • 1/2 teaspoon Salt
  • 1 1/2 cups mashed ripe Bananas (about 3 medium)
  • 1/4 cup Water (optional)
  • 1 teaspoon Vanilla Extract
  • 1 cup chopped Pitted Dates
  • 1 cup chopped Walnuts
  • 1/2 teaspoon ground Cinnamon
  • 1/4 teaspoon ground Nutmeg
  • 1/4 cup Milk (optional)

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Zubereitung von Banana Date Bread

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
  2. In a large bowl, mash the bananas until mostly smooth. Add the sugar and oil; mix well.
  3. In a separate bowl, whisk together the flour, baking soda, salt, cinnamon, and nutmeg.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  5. Stir in the chopped dates and walnuts (if using).
  6. Pour the batter into the prepared loaf pan and spread evenly.
  7. Bake for 60-70 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

74g

Fat

5g

Carbs

11g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Banana Date Bread?

Banana Date Bread dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Banana Date Bread?

Banana Date Bread hat etwa 221.8 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 11 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Banana Date Bread?

Die wichtigsten Zutaten für Banana Date Bread sind Vegetable Oil, Sugar, Egg, All Purpose Flour, Baking Powder, Baking Soda. Die vollständige Liste mit Mengenangaben findest du oben.

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