Apricot And Date Chutney Rezept

Elevate your meals with this vibrant Apricot & Date Chutney! Simple to make and bursting with flavor, this gluten-free chutney is the perfect accompaniment to cold cuts, grilled meats (chicken, chops), curries, and more. A fantastic homemade gift, it's easily customizable – add a chopped fresh chili for an extra kick! Makes approximately 6 cups.

Vorbereitung 20 Min.
Kochzeit 80 Min.
Kalorien 125.7 kcal
Eiweiß 2g
Bewertung Sei der Erste
Apricot And Date Chutney 153

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Forktionary-Redaktionsküchenteam

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Zutaten für Apricot And Date Chutney

  • 1 lb dried apricots
  • 1 cup sultanas
  • 1 cup white wine vinegar
  • 1/2 cup brown sugar, packed
  • 1 cup pitted dates
  • 1/4 cup grated fresh ginger
  • Salt (not included in recipe)
  • Mustard Seeds (not included in recipe)
  • Ground Red Chili Pepper (fresh chilies optional, not ground)
  • 1 cup water
  • 1 tbsp ground cinnamon
  • 1/2 tsp ground cloves
  • 1/4 tsp ground nutmeg
  • 1-2 finely chopped fresh chilies (optional)

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Zubereitung von Apricot And Date Chutney

  1. Cover 1 lb apricots with water and let soak for 1 hour.
  2. Drain the apricots.
  3. Combine the soaked apricots, 1 cup sultanas (golden raisins), and 1 cup white wine vinegar in a large saucepan.
  4. Bring to a gentle boil, then reduce heat and simmer for 10-15 minutes, or until the liquid is almost evaporated.
  5. Stir in 1 cup pitted dates, 1/2 cup brown sugar, 1/4 cup grated ginger, 1 tbsp ground cinnamon, 1/2 tsp ground cloves, 1/4 tsp ground nutmeg, and 1 cup water. (Optional: Add 1-2 finely chopped fresh chilies for extra heat).
  6. Simmer for another 5-10 minutes, or until the chutney has thickened to your desired consistency, stirring occasionally to prevent sticking.
  7. Remove from heat and let cool slightly.
  8. Pour into sterilized jars, leaving a small headspace. Seal tightly.
  9. Enjoy your delicious homemade chutney! Store in a cool, dark place for up to 2 months.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

110g

Fat

0g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apricot And Date Chutney?

Apricot And Date Chutney dauert insgesamt etwa 100 Minuten – ungefähr 20 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Apricot And Date Chutney?

Apricot And Date Chutney hat etwa 125.7 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 10 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Apricot And Date Chutney?

Die wichtigsten Zutaten für Apricot And Date Chutney sind Dried Apricots, Sultanas, White Vinegar, Brown Sugar, Dates, Candied Ginger. Die vollständige Liste mit Mengenangaben findest du oben.

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