Banana Lumpia Rezept

A delightful twist on a classic! These Banana Lumpia, inspired by Filipino cuisine and perfect for Chanukah, offer a crispy, sweet, and cinnamon-spiced treat. This recipe, adapted from a unique Asian Chanukah recipe collection, yields 16 golden-brown, irresistible lumpia that are sure to be a festive hit. Get ready for a flavor explosion!

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 123.5 kcal
Eiweiß 4g
Bewertung Sei der Erste
Banana Lumpia 173

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Zutaten für Banana Lumpia

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Zubereitung von Banana Lumpia

  1. In a medium bowl, combine 1/4 cup granulated sugar and 1 teaspoon ground cinnamon. Add 4 ripe but firm bananas, peeled and sliced lengthwise into 1/4-inch thick strips. Toss gently to coat the banana slices evenly with the sugar-cinnamon mixture.
  2. Lay out a spring roll wrapper on a clean, flat surface. Place a single banana strip near the bottom edge of the wrapper.
  3. Fold in the left and right sides of the wrapper over the banana, then tightly roll up from the bottom, tucking in the edges to seal.
  4. Heat about 2 inches of vegetable oil in a large skillet or wok to 350°F (175°C). Carefully place several lumpia (do not overcrowd) into the hot oil and fry, turning occasionally, until they are golden brown and crispy, about 2-3 minutes per side.
  5. Remove the cooked lumpia with a slotted spoon and place them on a plate lined with paper towels to drain excess oil. Serve immediately while warm and enjoy!
  6. Optionally, dust with powdered sugar before serving for extra sweetness.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

54g

Fat

0g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Banana Lumpia?

Banana Lumpia dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Banana Lumpia?

Banana Lumpia hat etwa 123.5 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 9 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Banana Lumpia?

Die wichtigsten Zutaten für Banana Lumpia sind Spring Roll Wrappers, Bananas, Sugar, Cinnamon, Canola Oil, 1 tablespoon powdered sugar (optional). Die vollständige Liste mit Mengenangaben findest du oben.

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