Zutaten für Bananas Managua
- 2 ripe bananas, firm, peeled and sliced into 1/2-inch-thick rounds
- 1/4 cup orange juice
- 1/4 cup brown sugar
- 1/2 teaspoon ground cinnamon
- 2 tablespoons butter
- 1 tablespoon fresh lime juice (from 1/2 lime)
- 1/4 cup sour cream
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Zubereitung von Bananas Managua
- In a small, shallow bowl, pour the orange juice.
- In another small bowl, mix the brown sugar and cinnamon.
- Melt the butter in a small frying pan over medium heat.
- Dip each banana slice into the orange juice, then dredge in the brown sugar mixture, ensuring it's evenly coated.
- Add the coated banana slices to the frying pan in a single layer. Cook until lightly browned and glazed on both sides, about 2-3 minutes per side.
- Transfer the cooked bananas to 2 small dessert dishes.
- Repeat steps 4 and 5 with the remaining banana slices.
- Once all bananas are cooked, add the lime juice and any remaining orange juice and brown sugar mixture to the pan.
- Cook over medium heat, stirring constantly, until the mixture boils and thickens into a syrupy consistency, about 1-2 minutes.
- Pour the syrup evenly over the bananas in the dessert dishes.
- Top each serving with a dollop of sour cream.
- Serve immediately and enjoy your taste of Nicaragua!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
95g
Fat
35g
Carbs
10g
