Bankruptcy Beef Stew Rezept

This 'Bankruptcy Beef Stew' recipe is a testament to love, laughter, and resourcefulness! Perfect for busy couples (or anyone!), this thick and hearty stew is surprisingly budget-friendly and packed with flavor. We created this recipe while putting each other through college—chopping veggies and chatting became our quality time. The result? A comforting, flavorful stew that proves there's always a silver lining! Serve with crusty bread for a truly satisfying meal.

Vorbereitung 20 Min.
Kochzeit 80 Min.
Kalorien 764.7 kcal
Eiweiß 111g
Bewertung Sei der Erste
Bankruptcy Beef Stew 181

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Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Bankruptcy Beef Stew

  • 1 1/2 lbs beef stew meat
  • water (as needed, 1/2 cup at a time)
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • Potatoes (not included in recipe)
  • Green Pepper (not included in recipe)
  • 2 celery ribs, chopped
  • 2 carrots, chopped
  • 1 large onion, chopped
  • Dried Parsley (not included in recipe)
  • 1 bay leaf
  • 1 teaspoon salt, 1/2 teaspoon black pepper
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 4 cups beef broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary

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Zubereitung von Bankruptcy Beef Stew

  1. In a large non-stick skillet, brown 1.5 lbs of beef cubes over medium heat. Remove beef and set aside.
  2. Add 1 large chopped onion, 2 chopped carrots, 2 chopped celery stalks, and 3 cloves minced garlic to the skillet. Sauté for 5-7 minutes until softened.
  3. Stir in 3 tablespoons of all-purpose flour and cook for 1 minute, stirring constantly.
  4. Gradually whisk in 4 cups of beef broth, scraping up any browned bits from the bottom of the pan.
  5. Return the browned beef to the skillet. Add 1 (14.5 ounce) can of diced tomatoes (undrained), 1 teaspoon dried thyme, 1 teaspoon dried rosemary, 1 bay leaf, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  6. Bring to a simmer, then reduce heat to low, cover, and cook for 1 hour, or until the beef is very tender. Stir occasionally.
  7. If the stew becomes too thick, add water, 1/2 cup at a time, until desired consistency is reached.
  8. Remove the bay leaf before serving. Serve hot with crusty bread.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

33g

Fat

52g

Carbs

24g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bankruptcy Beef Stew?

Bankruptcy Beef Stew dauert insgesamt etwa 100 Minuten – ungefähr 20 Minuten Vorbereitung und 80 Minuten Kochzeit.

Wie viele Kalorien hat Bankruptcy Beef Stew?

Bankruptcy Beef Stew hat etwa 764.7 Kalorien pro Portion, mit ungefähr 111 g Eiweiß, 24 g Kohlenhydraten und 41 g Fett.

Welche Zutaten brauche ich für Bankruptcy Beef Stew?

Die wichtigsten Zutaten für Bankruptcy Beef Stew sind Round Steaks, Water, Tomato Sauce, Potatoes, Green Pepper, Celery. Die vollständige Liste mit Mengenangaben findest du oben.

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