Beef N Broccoli Done Right Rezept

Craving a restaurant-quality Beef and Broccoli dinner in under 30 minutes? This recipe delivers the ultimate flavor and tender beef, without the takeout hassle or preservatives! We use premium ribeye or filet mignon strips (easily found pre-cut at your local grocery store) for melt-in-your-mouth texture. Quick-blanched broccoli and a savory sauce come together in a flash. Customize your spice level with red pepper flakes and add sautéed onions for extra deliciousness. Serve over fluffy steamed rice for a complete and satisfying weeknight meal. Get ready for a flavor explosion!

Vorbereitung 15 Min.

Kochzeit 25 Min.

Kalorien 24.2 kcal

Eiweiß 4g

Bewertung Sei der Erste

110

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Zutaten für Beef N Broccoli Done Right

5 tbsp soy sauce
3 tbsp rice vinegar
1 tbsp potato starch
1/2 tsp black pepper
1 tbsp oyster sauce
chicken broth
onion
sesame seeds for garnish (optional)
1 lb beef strips
1 lb broccoli florets
2 tbsp cooking oil (vegetable or canola)
2 cloves minced garlic
1 tbsp brown sugar
1 tbsp cornstarch
2 tbsp water
steamed rice for serving

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Zubereitung von Beef N Broccoli Done Right

**Marinate the Beef (5 min):** In a medium bowl, whisk together 1 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp potato starch, and 1/2 tsp black pepper. Add 1 lb beef strips and gently toss to coat.
**Marinate (10 min):** Let the beef marinate for at least 10 minutes (longer is better!).
**Blanch Broccoli (3 min):** Steam or blanch 1 lb broccoli florets until bright green and crisp-tender (about 3 minutes). Set aside.
**Prep the Wok/Pan:** Heat a large wok or frying pan over high heat until a drop of water evaporates instantly.
**Add Oil & Beef (5 min):** Add 2 tbsp cooking oil (vegetable or canola) to the hot pan. Add the marinated beef, spreading it out in a single layer. Sear for 1 minute per side until browned.
**Add Garlic (1 min):** Add 2 cloves minced garlic and cook for 30-60 seconds until fragrant.
**Pour Sauce (2 min):** In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp rice wine vinegar, 1 tbsp brown sugar, 1 tbsp oyster sauce, and 1 tbsp cornstarch with 2 tbsp water until smooth. Pour the sauce over the beef.
**Combine & Cook (2 min):** Add the blanched broccoli to the wok. Bring to a boil, stirring constantly.
**Thicken (30 sec):** Cook for another 30 seconds, or until the sauce thickens slightly.
**Serve:** Serve immediately over steamed rice. Garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Beef & Red Meat Asian Chinese 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef N Broccoli Done Right?

Beef N Broccoli Done Right dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Beef N Broccoli Done Right?

Beef N Broccoli Done Right hat etwa 24.2 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 1 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Beef N Broccoli Done Right?

Die wichtigsten Zutaten für Beef N Broccoli Done Right sind Soy Sauce, Rice Vinegar, Potato Starch, Black Pepper, Oyster Sauce, Chicken Broth. Die vollständige Liste mit Mengenangaben findest du oben.