Beef N Broccoli Done Right Recette

Craving a restaurant-quality Beef and Broccoli dinner in under 30 minutes? This recipe delivers the ultimate flavor and tender beef, without the takeout hassle or preservatives! We use premium ribeye or filet mignon strips (easily found pre-cut at your local grocery store) for melt-in-your-mouth texture. Quick-blanched broccoli and a savory sauce come together in a flash. Customize your spice level with red pepper flakes and add sautéed onions for extra deliciousness. Serve over fluffy steamed rice for a complete and satisfying weeknight meal. Get ready for a flavor explosion!

Préparation 15 min

Cuisson 25 min

Calories 24.2 kcal

Protéines 4g

Note Soyez le premier

111

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef N Broccoli Done Right

5 tbsp soy sauce
3 tbsp rice vinegar
1 tbsp potato starch
1/2 tsp black pepper
1 tbsp oyster sauce
chicken broth
onion
sesame seeds for garnish (optional)
1 lb beef strips
1 lb broccoli florets
2 tbsp cooking oil (vegetable or canola)
2 cloves minced garlic
1 tbsp brown sugar
1 tbsp cornstarch
2 tbsp water
steamed rice for serving

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Beef N Broccoli Done Right? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Beef N Broccoli Done Right

**Marinate the Beef (5 min):** In a medium bowl, whisk together 1 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp potato starch, and 1/2 tsp black pepper. Add 1 lb beef strips and gently toss to coat.
**Marinate (10 min):** Let the beef marinate for at least 10 minutes (longer is better!).
**Blanch Broccoli (3 min):** Steam or blanch 1 lb broccoli florets until bright green and crisp-tender (about 3 minutes). Set aside.
**Prep the Wok/Pan:** Heat a large wok or frying pan over high heat until a drop of water evaporates instantly.
**Add Oil & Beef (5 min):** Add 2 tbsp cooking oil (vegetable or canola) to the hot pan. Add the marinated beef, spreading it out in a single layer. Sear for 1 minute per side until browned.
**Add Garlic (1 min):** Add 2 cloves minced garlic and cook for 30-60 seconds until fragrant.
**Pour Sauce (2 min):** In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp rice wine vinegar, 1 tbsp brown sugar, 1 tbsp oyster sauce, and 1 tbsp cornstarch with 2 tbsp water until smooth. Pour the sauce over the beef.
**Combine & Cook (2 min):** Add the blanched broccoli to the wok. Bring to a boil, stirring constantly.
**Thicken (30 sec):** Cook for another 30 seconds, or until the sauce thickens slightly.
**Serve:** Serve immediately over steamed rice. Garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Beef & Red Meat Asian Chinese 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Beef N Broccoli Done Right ?

Beef N Broccoli Done Right prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Beef N Broccoli Done Right ?

Beef N Broccoli Done Right contient environ 24.2 calories par portion, avec environ 4 g de protéines, 1 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Beef N Broccoli Done Right ?

Les principaux ingrédients de Beef N Broccoli Done Right sont Soy Sauce, Rice Vinegar, Potato Starch, Black Pepper, Oyster Sauce, Chicken Broth. Consultez la liste complète avec les quantités ci-dessus.