Berbere Ethiopian Red Pepper And Spice Paste Rezept

Unlock the vibrant flavors of Ethiopia with this homemade Berbere spice paste! This mild yet deeply flavorful paste is perfect for creating rich and complex tomato sauces, stews, and more. Easily customizable to your spice preference – add more cayenne for extra heat! Roasting the paste brings out its incredible aromatic depth. A must-try for adventurous cooks and Ethiopian food lovers alike!

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 425.7 kcal
Eiweiß 33g
Bewertung Sei der Erste
Berbere Ethiopian Red Pepper And Spice Paste 120

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Zutaten für Berbere Ethiopian Red Pepper And Spice Paste

  • 1 tbsp whole ginger (finely chopped)
  • 1 tsp cardamom pods (lightly crushed)
  • 1 tbsp coriander seeds
  • 1 tsp fenugreek seeds
  • ½ tsp ground nutmeg
  • 4 whole cloves
  • 1 (2 inch) cinnamon stick
  • ½ tsp allspice berries
  • 1 medium onion (chopped)
  • 2 cloves garlic (minced)
  • 1 tbsp salt
  • ¼ cup dry red wine
  • 2 tbsp paprika
  • 1 tsp cayenne pepper (adjust to taste)
  • 1 tsp black pepper
  • ¼ cup water
  • enough vegetable oil to create a ¼-inch layer

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Zubereitung von Berbere Ethiopian Red Pepper And Spice Paste

  1. In a heavy frying pan, toast 1 tbsp ginger (finely chopped), 1 tsp cardamom pods (lightly crushed), 1 tbsp coriander seeds, 1 tsp fenugreek seeds, ½ tsp ground nutmeg, 4 cloves, 1 cinnamon stick (2 inches), and ½ tsp allspice berries over low heat for 1-2 minutes, stirring constantly until fragrant.
  2. Remove the toasted spices from the pan and set aside to cool slightly.
  3. In a food processor or mortar and pestle, combine the toasted spices, 1 medium onion (chopped), 2 cloves garlic (minced), 1 tbsp salt, and ¼ cup dry red wine. Process until a smooth paste forms.
  4. In the same frying pan, toast 2 tbsp paprika, 1 tsp cayenne pepper (adjust to taste), and 1 tsp black pepper over low heat for 1-2 minutes, stirring constantly.
  5. Gradually add ¼ cup water to the toasted peppers and spices, stirring until a paste forms.
  6. Add the spice and wine mixture to the pan. Stir vigorously and cook over very low heat, stirring constantly, for at least 5 minutes, or up to 15 minutes for a deeper flavor. Add more water, a teaspoon at a time, if needed to prevent burning.
  7. Transfer the Berbere paste to a clean, airtight jar. Pack it tightly.
  8. Let the paste cool completely to room temperature.
  9. Cover the paste with enough oil (vegetable or olive) to create a ¼-inch layer on top.
  10. Seal the jar with a lid and refrigerate for up to 5-6 months.

Nutrition Information (Approximate per serving)

Sodium

294 g

Sugar

50g

Fat

17g

Carbs

22g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Berbere Ethiopian Red Pepper And Spice Paste?

Berbere Ethiopian Red Pepper And Spice Paste dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Berbere Ethiopian Red Pepper And Spice Paste?

Berbere Ethiopian Red Pepper And Spice Paste hat etwa 425.7 Kalorien pro Portion, mit ungefähr 33 g Eiweiß, 22 g Kohlenhydraten und 34 g Fett.

Welche Zutaten brauche ich für Berbere Ethiopian Red Pepper And Spice Paste?

Die wichtigsten Zutaten für Berbere Ethiopian Red Pepper And Spice Paste sind Ground Ginger, Ground Cardamom, Ground Coriander, Fenugreek Seeds, Ground Nutmeg, Ground Cloves. Die vollständige Liste mit Mengenangaben findest du oben.

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