Best Ever Fried Rice Rezept

Craving authentic, flavorful fried rice? This recipe, adapted from Cooking Light (September 2005), delivers the best fried rice you'll ever taste! Incredibly easy and customizable, it's a weeknight winner. We've tweaked the original, swapping in your favorite meat and veggies (optional shredded lettuce included!). The secret? Generous sesame oil! Get ready for a flavor explosion!

Vorbereitung 10 Min.
Kochzeit 25 Min.
Kalorien 275.6 kcal
Eiweiß 28g
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Best Ever Fried Rice 141

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Zubereitung von Best Ever Fried Rice

  1. Heat 1 tablespoon canola oil in a large nonstick skillet or wok over medium-high heat.
  2. Add 2 large eggs, lightly beaten.
  3. Stir-fry for 1 minute, or until scrambled and cooked through. Remove from pan and set aside.
  4. Add 1/2 cup chopped yellow onion to the pan.
  5. Sauté for 2 minutes, or until translucent.
  6. Stir in 1 cup chopped cooked Chinese-style roast pork (or 1 cup cooked chicken, shrimp, or tofu).
  7. Stir-fry for 5 minutes over medium-high heat.
  8. Add 3 cups cooked day-old rice and 2 tablespoons soy sauce.
  9. Stir-fry for 2 minutes, until heated through.
  10. Return the scrambled eggs to the pan.
  11. Cook for 1 minute, stirring gently.
  12. Stir in 1 cup chopped iceberg lettuce (optional), 1/2 cup frozen peas, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  13. Stir-fry for 1 minute, until heated through and lettuce is slightly wilted.
  14. Sprinkle with 2 tablespoons chopped green onions and drizzle with 1 teaspoon sesame oil.
  15. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

9g

Fat

7g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Poultry Chicken Recipes Beef & Red Meat Pork Recipes Seafood Shrimp Recipes Vegetarian Proteins Tofu & Tempeh Recipes Asian Chinese Healthy

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Healthy Main Dish Side Dishes Rice Asian Kid Friendly Dietary One Dish Meal Low Saturated Fat Low Calorie Stir Fry Comfort Food Toddler Friendly Low In Something Pasta Rice And Grains Long Grain Rice Taste Mood Number Of Servings Technique

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Best Ever Fried Rice?

Best Ever Fried Rice dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Best Ever Fried Rice?

Best Ever Fried Rice hat etwa 275.6 Kalorien pro Portion, mit ungefähr 28 g Eiweiß, 12 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Best Ever Fried Rice?

Die wichtigsten Zutaten für Best Ever Fried Rice sind Canola Oil, Eggs, Yellow Onion, Roast Pork, Cooked Long Grain Rice, Low Sodium Soy Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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