Best Ever Fried Rice Recette

Craving authentic, flavorful fried rice? This recipe, adapted from Cooking Light (September 2005), delivers the best fried rice you'll ever taste! Incredibly easy and customizable, it's a weeknight winner. We've tweaked the original, swapping in your favorite meat and veggies (optional shredded lettuce included!). The secret? Generous sesame oil! Get ready for a flavor explosion!

Préparation 10 min

Cuisson 25 min

Calories 275.6 kcal

Protéines 28g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Best Ever Fried Rice

1 tablespoon canola oil
2 large eggs, lightly beaten
1/2 cup chopped yellow onion
1 cup chopped cooked Chinese-style roast pork
3 cups cooked day-old rice
2 tablespoons low sodium soy sauce
1 cup chopped iceberg lettuce (optional)
1/2 cup frozen peas
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons chopped green onions
1 teaspoon dark sesame oil

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Comment préparer Best Ever Fried Rice

Heat 1 tablespoon canola oil in a large nonstick skillet or wok over medium-high heat.
Add 2 large eggs, lightly beaten.
Stir-fry for 1 minute, or until scrambled and cooked through. Remove from pan and set aside.
Add 1/2 cup chopped yellow onion to the pan.
Sauté for 2 minutes, or until translucent.
Stir in 1 cup chopped cooked Chinese-style roast pork (or 1 cup cooked chicken, shrimp, or tofu).
Stir-fry for 5 minutes over medium-high heat.
Add 3 cups cooked day-old rice and 2 tablespoons soy sauce.
Stir-fry for 2 minutes, until heated through.
Return the scrambled eggs to the pan.
Cook for 1 minute, stirring gently.
Stir in 1 cup chopped iceberg lettuce (optional), 1/2 cup frozen peas, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Stir-fry for 1 minute, until heated through and lettuce is slightly wilted.
Sprinkle with 2 tablespoons chopped green onions and drizzle with 1 teaspoon sesame oil.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

Fat

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Poultry Chicken Recipes Beef & Red Meat Pork Recipes Seafood Shrimp Recipes Vegetarian Proteins Tofu & Tempeh Recipes Asian Chinese Healthy

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Questions fréquentes

Combien de temps faut-il pour préparer Best Ever Fried Rice ?

Best Ever Fried Rice prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Best Ever Fried Rice ?

Best Ever Fried Rice contient environ 275.6 calories par portion, avec environ 28 g de protéines, 12 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Best Ever Fried Rice ?

Les principaux ingrédients de Best Ever Fried Rice sont Canola Oil, Eggs, Yellow Onion, Roast Pork, Cooked Long Grain Rice, Low Sodium Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.