Baked Vegetable Crumble Rezept

This hearty Baked Vegetable Crumble is the perfect vegetarian main course or a delicious side dish for meat or fish! Enjoy a comforting blend of roasted vegetables topped with a nutty, cheesy crumble. Easy to make and bursting with flavor, this recipe is a guaranteed crowd-pleaser. Get the recipe now!

Vorbereitung 20 Min.
Kochzeit 85 Min.
Kalorien 498.1 kcal
Eiweiß 32g
Bewertung Sei der Erste
Baked Vegetable Crumble 69

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Zutaten für Baked Vegetable Crumble

  • 10 tablespoons Smart Balance Light Butter Spread
  • 2 cloves minced garlic
  • 1 cup sliced leeks
  • 2 cups cubed potatoes
  • 1 cup cubed carrots
  • 1 cup cubed parsnips
  • 1 cup chopped broccoli florets
  • 1 cup chopped tomatoes
  • 1 1/2 cups + 2 tablespoons Whole Wheat Flour
  • 1 cup Low Fat Milk
  • 1/2 cup vegetable stock
  • Fresh Parsley (not used in recipe)
  • 1 tablespoon fresh thyme leaves
  • 1/2 cup grated cheddar cheese
  • 1/2 cup chopped walnuts
  • 1/4 cup chopped almonds
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • Salt to taste
  • Pepper to taste

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Zubereitung von Baked Vegetable Crumble

  1. Preheat oven to 400°F (200°C).
  2. Melt 2 tablespoons of butter in a large oven-safe skillet or Dutch oven over medium-low heat.
  3. Add 2 cloves minced garlic and 1 cup sliced leeks, cook for 4 minutes, stirring until softened.
  4. Add 2 cups cubed potatoes, 1 cup cubed carrots, 1 cup cubed parsnips, 1 cup chopped broccoli florets, and 1 cup chopped tomatoes. Cook, stirring occasionally, for 12-15 minutes until slightly softened.
  5. Stir in 2 tablespoons all-purpose flour and cook for 1 minute.
  6. Gradually whisk in 1 cup milk and 1/2 cup vegetable stock. Bring to a simmer, stirring constantly, until thickened (about 5 minutes).
  7. Stir in 1 teaspoon dried thyme, 1/2 teaspoon dried rosemary, salt, and pepper to taste.
  8. Simmer for 15-20 minutes, or until vegetables are tender.
  9. Meanwhile, prepare the crumble: In a medium bowl, combine 1 1/2 cups all-purpose flour, 1/2 cup grated cheddar cheese, 1/2 cup chopped walnuts, 1/4 cup chopped almonds, and 1 tablespoon fresh thyme leaves. Cut in 1/2 cup cold unsalted butter using a pastry blender or your fingers until the mixture resembles coarse crumbs.
  10. Spoon the vegetable mixture into the prepared oven-safe skillet or baking dish.
  11. Sprinkle the crumble topping evenly over the vegetables, pressing down gently.
  12. Bake for 25-30 minutes, or until the crumble is golden brown and the vegetables are tender.
  13. Let stand for 5-10 minutes before serving. Serve hot.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

33g

Fat

44g

Carbs

14g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Vegetable Crumble?

Baked Vegetable Crumble dauert insgesamt etwa 105 Minuten – ungefähr 20 Minuten Vorbereitung und 85 Minuten Kochzeit.

Wie viele Kalorien hat Baked Vegetable Crumble?

Baked Vegetable Crumble hat etwa 498.1 Kalorien pro Portion, mit ungefähr 32 g Eiweiß, 14 g Kohlenhydraten und 47 g Fett.

Welche Zutaten brauche ich für Baked Vegetable Crumble?

Die wichtigsten Zutaten für Baked Vegetable Crumble sind Smart Balance Light Butter Spread, Garlic Cloves, Leek, Potato, Carrot, Parsnip. Die vollständige Liste mit Mengenangaben findest du oben.

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