Zutaten für Cajun Fish Fillets
- 2 tablespoons paprika
- 1 tablespoon garlic powder
- Dried Thyme
- 1 teaspoon salt
- Fresh Ground Black Pepper
- ½ - 1 teaspoon cayenne pepper (adjust to taste)
- Olive Oil
- Halibut Fillets
- Lemon Wedge
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Zubereitung von Cajun Fish Fillets
- In a small bowl, combine 2 tablespoons paprika, 1 tablespoon garlic powder, 1 teaspoon dried thyme, 1 teaspoon salt, ½ teaspoon black pepper, ½ - 1 teaspoon cayenne pepper (adjust to taste), and 2 tablespoons olive oil to make a paste.
- Pat fish fillets dry with paper towels. This helps the rub adhere better and ensures a nice sear.
- Using the back of a spoon, rub the paste mixture evenly over both sides of each fish fillet.
- Cover the fish with plastic wrap and refrigerate for at least 2 hours, or up to overnight for maximum flavor infusion.
- Preheat your grill to medium-high heat (around 375-400°F). Lightly oil the grill grates to prevent sticking.
- Grill the halibut fillets for 3-5 minutes per side, or until the fish is cooked through and flakes easily with a fork. Cooking time will vary depending on the thickness of your fillets.
- Remove the fish from the grill and let rest for a minute or two before serving.
- Serve immediately with lemon wedges for a bright and zesty finish.
- This incredible Cajun rub is versatile! Try it with salmon, sea bass, or tuna for equally delicious results.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
1g
Fat
9g
Carbs
1g
Recipe Tags (Choose a tag and find related recipes!)
Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Healthy Very Low Carbs Lunch Main Dish Condiments Etc Seafood American Cajun Canadian Southern United States Oven Barbecue Easy Diabetic Dinner Party Holiday Event Herb And Spice Mixes Salmon Fish Broil Dietary Spicy Gluten Free Low Saturated Fat High Protein Low Carb Tuna Cooking Mixes British Columbian Free Of Something High In Something Low In Something Saltwater Fish Halibut Taste Mood Equipment Grilling Number Of Servings
