Caramelized Onion Tortilla Rezept

Experience the delightful flavors of Spain with this Caramelized Onion Tortilla! A cousin to the Italian frittata, this savory egg dish features perfectly caramelized onions, offering a unique sweetness that elevates the classic tortilla. Learn how to make this easy yet impressive recipe, perfect for brunch, a light dinner, or a make-ahead meal prep option. This recipe, courtesy of Paulette Mitchell (author of 10 cookbooks!), is surprisingly simple and incredibly delicious. Add thinly sliced potatoes for extra heartiness. Serve warm, or chill and enjoy at room temperature!

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 277.3 kcal
Eiweiß 20g
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Caramelized Onion Tortilla 56

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Zutaten für Caramelized Onion Tortilla

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Zubereitung von Caramelized Onion Tortilla

  1. Heat 2 tablespoons of olive oil in a large (12-inch) skillet over medium heat.
  2. Add 2 large yellow onions, thinly sliced.
  3. Cover and cook for 15 minutes, stirring halfway through.
  4. Reduce heat to low.
  5. Cook, covered, stirring occasionally, until onions are very soft and golden brown (about 45 minutes). Let cool for 10 minutes.
  6. In a medium bowl, whisk together 8 large eggs, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  7. Gently stir the caramelized onions into the egg mixture.
  8. Heat the remaining 2 tablespoons of olive oil in a 10-inch nonstick skillet over medium heat.
  9. Pour the egg-onion mixture into the hot skillet.
  10. Cook undisturbed for 3 minutes. Then, gently loosen the edges with a spatula, tilting the pan to allow uncooked egg to flow underneath. Continue cooking until the eggs are almost set but still slightly moist (about 10-12 minutes).
  11. Place a large plate over the skillet.
  12. Holding the plate and skillet firmly together, invert them to transfer the tortilla to the plate.
  13. Carefully slide the tortilla back into the skillet, browned side up.
  14. Cook for 5 minutes, or until the bottom is browned and the inside is cooked through but still moist.
  15. Slide the tortilla onto a serving plate. Cut into wedges and serve hot, warm, or at room temperature. Garnish with fresh sage leaves (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

21g

Fat

21g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Caramelized Onion Tortilla?

Caramelized Onion Tortilla dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Caramelized Onion Tortilla?

Caramelized Onion Tortilla hat etwa 277.3 Kalorien pro Portion, mit ungefähr 20 g Eiweiß, 4 g Kohlenhydraten und 32 g Fett.

Welche Zutaten brauche ich für Caramelized Onion Tortilla?

Die wichtigsten Zutaten für Caramelized Onion Tortilla sind Olive Oil, Yellow Onion, Eggs, Salt And Pepper, Sage Leaf. Die vollständige Liste mit Mengenangaben findest du oben.

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