Chicken Empanadas Colombia Empanadas De Pollo Rezept

Celebrate with these irresistible Colombian Chicken Empanadas! Inspired by a family wedding feast, this recipe transforms a last-minute ingredient swap into a culinary triumph. Tender shredded chicken, savory onions, and vibrant cilantro are encased in flaky homemade dough – a delicious twist on a classic. Learn how to create these crowd-pleasing empanadas, perfect for parties, family gatherings, or a special treat. Whether you fry them to crispy perfection or bake them for a healthier option, your taste buds will thank you!

Vorbereitung 90 Min.
Kochzeit 180 Min.
Kalorien 117.5 kcal
Eiweiß 8g
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Chicken Empanadas Colombia Empanadas De Pollo 45

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Zutaten für Chicken Empanadas Colombia Empanadas De Pollo

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Zubereitung von Chicken Empanadas Colombia Empanadas De Pollo

  1. **Cook the Chicken:** Place 6 chicken thighs in a large pot with 8 cups of boiling water. Add 2 stalks celery (chopped), 1 large onion (chopped), 4 cloves garlic (minced), 2 tsp kosher salt, and 1 tsp ground cumin. Boil over medium heat for 1 hour.
  2. **Shred the Chicken:** Remove chicken with a slotted spoon; place in a bowl and cover with a kitchen towel to cool. Once cool enough to handle, remove skin and bones. Shred chicken with your fingers.
  3. **Make the Stock:** Return bones and skin to the pot. Cover and simmer on low heat for another hour.
  4. **Strain the Stock:** Strain the broth through a sieve, discarding solids. Let cool for 30 minutes.
  5. **Prepare the Dough:** In a large bowl, whisk together 4 cups all-purpose flour, 1 tsp salt, and 1 tbsp baking powder. Gradually add cooled chicken broth (about 2 cups to start), mixing until a smooth, slightly humid dough forms. Add more broth (1/2 cup at a time) until desired consistency is reached. Cover and refrigerate for 1 hour.
  6. **Sauté Vegetables:** In a frying pan, sauté 1 large onion (chopped) and 2 medium tomatoes (chopped) in 2 tbsp butter/margarine/oil over medium heat until softened.
  7. **Make the Filling:** In a large bowl, combine shredded chicken, 2 medium potatoes (boiled and diced), 1/2 cup chopped cilantro, 1 tsp garlic powder, 1/2 tsp black pepper, and the sautéed onions and tomatoes. Season with salt to taste.
  8. **Assemble Empanadas:** Roll dough into 1-inch balls. Using a tortilla press (or two pieces of wood/flat surface), flatten each ball into a circle. Place about 1 rounded tablespoon of filling in the center, leaving 1/2 inch border. Fold in half, pressing edges firmly to seal. Crimp edges for a decorative finish.
  9. **Cook the Empanadas:** Fry in batches in a deep fryer filled with canola/peanut oil at 350°F (175°C) until golden brown. Alternatively, bake at 350°F (175°C) on a greased baking sheet for 20-25 minutes, flipping halfway through.
  10. **Serve:** Drain fried empanadas on paper towels. Serve immediately with lemon wedges and your favorite salsa.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

4g

Fat

5g

Carbs

5g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chicken Empanadas Colombia Empanadas De Pollo?

Chicken Empanadas Colombia Empanadas De Pollo dauert insgesamt etwa 270 Minuten – ungefähr 90 Minuten Vorbereitung und 180 Minuten Kochzeit.

Wie viele Kalorien hat Chicken Empanadas Colombia Empanadas De Pollo?

Chicken Empanadas Colombia Empanadas De Pollo hat etwa 117.5 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 5 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Chicken Empanadas Colombia Empanadas De Pollo?

Die wichtigsten Zutaten für Chicken Empanadas Colombia Empanadas De Pollo sind Chicken Thighs, Celery, White Onion, Garlic Cloves, Carrot, Kosher Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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