Chicken Satay With Peanut Sauce Rezept

Experience the vibrant flavors of Thailand with this incredible Chicken Satay recipe! Inspired by a Food TV adaptation and perfected by home cooks, this recipe delivers the exact taste of authentic Thai street food. Succulent, marinated chicken breast is grilled to perfection and served with a creamy, spicy peanut sauce that's simply irresistible. Learn how to make this restaurant-quality dish at home – it's easier than you think! This recipe is perfect for a weeknight dinner or an impressive party appetizer. Get ready to transport your taste buds to the bustling streets of Thailand!

Vorbereitung 30 Min.
Kochzeit 90 Min.
Kalorien 198.6 kcal
Eiweiß 54g
Bewertung Sei der Erste
Chicken Satay With Peanut Sauce 56

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Zutaten für Chicken Satay With Peanut Sauce

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Zubereitung von Chicken Satay With Peanut Sauce

  1. **Marinate the Chicken:** In a bowl, whisk together 1/4 cup soy sauce, 2 tablespoons fish sauce, 2 tablespoons lime juice, 1 tablespoon brown sugar, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon black pepper.
  2. **Prepare the Chicken:** Slice 1.5 lbs boneless, skinless chicken breasts into 1-inch thick strips. Gently pound the strips to an even thickness (about 1/4 inch).
  3. **Marinate and Refrigerate:** Add the chicken to the marinade, ensuring each strip is well coated. Cover and refrigerate for at least 1 hour, or preferably longer (up to overnight).
  4. **Assemble the Satay:** Thread the marinated chicken strips onto pre-soaked bamboo skewers.
  5. **Grill the Chicken:** Preheat grill to medium-high heat. Grill the satay for 7-8 minutes, turning halfway through, until cooked through and nicely charred.
  6. **Make the Peanut Sauce:** While the chicken grills, prepare the peanut sauce. In a small saucepan, combine 1 cup coconut milk, 3 tablespoons red Thai curry paste, 1/2 cup creamy peanut butter, 1/2 cup chicken broth, 1/4 cup palm sugar or brown sugar, 2 tablespoons fresh lime juice, and 1 teaspoon salt.
  7. **Simmer the Sauce:** Bring the peanut sauce to a gentle simmer over medium heat, whisking constantly until smooth and slightly thickened (about 5-7 minutes).
  8. **Finish and Serve:** Remove from heat and stir in 1 tablespoon of water if needed for consistency. Serve the grilled chicken satay immediately with the warm peanut sauce.
  9. **Enjoy!** Garnish with chopped peanuts, cilantro, and a lime wedge, if desired.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

9g

Fat

31g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chicken Satay With Peanut Sauce?

Chicken Satay With Peanut Sauce dauert insgesamt etwa 120 Minuten – ungefähr 30 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Chicken Satay With Peanut Sauce?

Chicken Satay With Peanut Sauce hat etwa 198.6 Kalorien pro Portion, mit ungefähr 54 g Eiweiß, 1 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Chicken Satay With Peanut Sauce?

Die wichtigsten Zutaten für Chicken Satay With Peanut Sauce sind Boneless Skinless Chicken Breast, Coconut Milk, Fish Sauce, Red Curry Paste, Palm Sugar, Cilantro. Die vollständige Liste mit Mengenangaben findest du oben.

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