Zutaten für Chicken Wrapped Sausages With Mushroom Tomato Sauce
- Italian Sausage
- Boneless Skinless Chicken Breasts
- Unsalted Butter
- White Wine
- Salt and pepper to taste
- Uncooked Rice
- Chicken Broth
- 1/4 cup pine nuts (optional)
- 1 medium onion, chopped
- 2 scallions, chopped
- Garlic Cloves
- Fresh Mushrooms
- Green Bell Peppers
- Red Bell Peppers
- 1 (28-ounce) can crushed tomatoes
- Fresh Parsley
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Zubereitung von Chicken Wrapped Sausages With Mushroom Tomato Sauce
- Bring a large pot of salted water to a boil over high heat.
- Add 1 pound of Italian sausages and cook until cooked through, about 15 minutes. Remove and let cool completely.
- Remove sausage casings.
- Place 2 boneless, skinless chicken breasts between two sheets of plastic wrap and pound to 1/4-inch thickness.
- Wrap 1 flattened chicken breast around each sausage, securing with toothpicks.
- Melt 1/3 cup (8 tablespoons) butter in a large skillet over medium-high heat.
- Add chicken-wrapped sausages and brown on all sides.
- Add 1/2 cup dry white wine, salt, and pepper to taste.
- Reduce heat to medium; cook, turning frequently, until chicken is cooked through (internal temperature reaches 165°F), about 10-15 minutes.
- Meanwhile, prepare the rice: Melt 2 tablespoons butter in a medium skillet over medium heat. Add 1 cup Arborio rice and toast lightly, about 2 minutes.
- Add 2 cups chicken stock and 1/4 cup pine nuts (optional) and bring to a boil.
- Reduce heat to low, cover, and simmer until rice is tender, 20-25 minutes.
- While the rice simmers, prepare the sauce: Melt 2 tablespoons butter in a large skillet over medium heat.
- Add 1 medium onion, 2 scallions (white and green parts), and 2 cloves garlic, minced, and cook until softened, about 5 minutes. Do not brown.
- Add 8 ounces cremini mushrooms, sliced, 1 bell pepper (any color), chopped, 1 (28-ounce) can crushed tomatoes, 1/4 cup chopped fresh parsley, salt, and pepper to taste.
- Cook until vegetables are crisp-tender, about 10-15 minutes.
- Transfer cooked rice to a serving platter or individual plates.
- Arrange chicken-wrapped sausages atop the rice.
- Pour the mushroom tomato sauce over the chicken and serve immediately. Enjoy with a side salad and crusty bread!
Nutrition Information (Approximate per serving)
Sodium
57 g
Sugar
44g
Fat
99g
Carbs
16g
