Chilled Lobster Salad With Basil Lime Salsa Rezept

Dive into a refreshing culinary escape with this vibrant Chilled Lobster Salad! Succulent lobster meat is tossed with a zesty basil-lime salsa and crisp greens for a light yet luxurious summer dish. Easy to make in just 15 minutes, this recipe is perfect for a quick weeknight meal or an impressive appetizer for your next gathering. Prepare to be amazed by the explosion of fresh flavors!

Vorbereitung 15 Min.
Kochzeit 15 Min.
Kalorien 189.9 kcal
Eiweiß 39g
Bewertung Sei der Erste
Chilled Lobster Salad With Basil Lime Salsa 63

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Zutaten für Chilled Lobster Salad With Basil Lime Salsa

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Zubereitung von Chilled Lobster Salad With Basil Lime Salsa

  1. Combine ½ cup chopped tomatoes, ¼ cup chopped red onion, 2 tablespoons chopped fresh cilantro, 1 tablespoon lime juice, and ½ teaspoon salt in a food processor.
  2. Process until smooth. Pour the mixture into a medium bowl.
  3. Stir in 1 ½ cups chopped tomatoes, ½ cup chopped cucumber, ¼ cup chopped red bell pepper, 2 tablespoons chopped fresh basil, and 1 tablespoon olive oil.
  4. Set aside.
  5. Cut kernels from 2 ears of corn (or use 2 cups frozen corn).
  6. In a large bowl, combine the corn, 4 cups chopped romaine lettuce, and 2 cups chopped watercress.
  7. Toss gently to combine.
  8. Add the tomato mixture to the bowl with the corn and greens, and toss gently to coat.
  9. Divide the salad evenly among 4 serving plates.
  10. Top each serving with 1 cup cooked and chilled lobster meat.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

23g

Fat

4g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chilled Lobster Salad With Basil Lime Salsa?

Chilled Lobster Salad With Basil Lime Salsa dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Chilled Lobster Salad With Basil Lime Salsa?

Chilled Lobster Salad With Basil Lime Salsa hat etwa 189.9 Kalorien pro Portion, mit ungefähr 39 g Eiweiß, 6 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Chilled Lobster Salad With Basil Lime Salsa?

Die wichtigsten Zutaten für Chilled Lobster Salad With Basil Lime Salsa sind Tomatoes, Fresh Lime Juice, Balsamic Vinegar, Olive Oil, Garlic Clove, Cucumber. Die vollständige Liste mit Mengenangaben findest du oben.

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