Curried Potatoes And Carrots In Ginger Coconut Sauce Rezept

Indulge in this aromatic and flavorful Curried Potatoes & Carrots recipe! Tender potatoes and carrots simmer in a rich, creamy coconut ginger sauce, infused with warming curry spices. Best served warm over soba noodles or brown rice, garnished with fresh cilantro, toasted cashews, and a squeeze of lemon. A vibrant and satisfying vegetarian dish, perfect for a weeknight meal or a special occasion. Inspired by Dayna Macy of DaynaMacy.com and originally found on Full Bell Farms.

Vorbereitung 20 Min.
Kochzeit 60 Min.
Kalorien 706.4 kcal
Eiweiß 18g
Bewertung Sei der Erste
Curried Potatoes And Carrots In Ginger Coconut Sauce 78

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Zutaten für Curried Potatoes And Carrots In Ginger Coconut Sauce

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Zubereitung von Curried Potatoes And Carrots In Ginger Coconut Sauce

  1. Heat 2 tablespoons ghee in a large pot over medium heat.
  2. Add 2 cups sliced leeks and cook for 10-12 minutes, or until softened.
  3. Stir in 1 cup chopped carrots, 2 cloves minced garlic, 1 tablespoon grated ginger, and 2 tablespoons curry powder. Cook for 5-7 minutes.
  4. Pour in 1 (13.5 ounce) can full-fat coconut milk and 1 cup vegetable stock. Bring to a simmer, stirring occasionally.
  5. Reduce heat to low, cover, and simmer for 15 minutes.
  6. Add 1 pound cubed potatoes, cover, and cook for 20-25 minutes, or until potatoes are tender, stirring occasionally.
  7. Stir in 1/2 cup frozen peas and cook for 2 minutes, or until heated through.
  8. Season to taste with salt and pepper.
  9. Serve warm over cooked soba noodles or brown rice. Garnish with lemon wedges, toasted cashews, and fresh cilantro.
  10. Offer a bowl of plain yogurt on the side for guests to add as desired.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

244g

Fat

108g

Carbs

33g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Curried Potatoes And Carrots In Ginger Coconut Sauce?

Curried Potatoes And Carrots In Ginger Coconut Sauce dauert insgesamt etwa 80 Minuten – ungefähr 20 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Curried Potatoes And Carrots In Ginger Coconut Sauce?

Curried Potatoes And Carrots In Ginger Coconut Sauce hat etwa 706.4 Kalorien pro Portion, mit ungefähr 18 g Eiweiß, 33 g Kohlenhydraten und 49 g Fett.

Welche Zutaten brauche ich für Curried Potatoes And Carrots In Ginger Coconut Sauce?

Die wichtigsten Zutaten für Curried Potatoes And Carrots In Ginger Coconut Sauce sind Ghee, Leeks, Carrots, Garlic Cloves, Ginger, Curry Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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