Dinner In A Squash Shell Rezept

This heartwarming fall recipe is a nostalgic favorite! Acorn squash halves become cozy vessels for a savory meat and rice filling, topped with a delicious basting sauce. A fun and flavorful meal perfect for family gatherings or a cozy weeknight dinner. This recipe is easy to adapt and makes great leftovers!

Vorbereitung 30 Min.
Kochzeit 90 Min.
Kalorien 625.7 kcal
Eiweiß 67g
Bewertung Sei der Erste
Dinner In A Squash Shell 77

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Zutaten für Dinner In A Squash Shell

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Zubereitung von Dinner In A Squash Shell

  1. Preheat oven to 375°F (190°C).
  2. Halve and seed two medium acorn squash. Place cut-side down on a baking sheet.
  3. Bake for 30 minutes.
  4. While squash bakes, prepare the filling: (See ingredient list for detailed measurements and instructions)
  5. Prepare the basting sauce: (See ingredient list for detailed measurements and instructions)
  6. Once squash is tender (easily pierced with a fork), remove from oven and fill generously with the meat mixture, mounding extra on top.
  7. Pour basting sauce evenly over the filled squash halves.
  8. Return to the oven for 40 minutes, basting with extra sauce every 10 minutes.
  9. Serve immediately. Leftover filling and sauce can be reheated separately for extra servings.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

153g

Fat

47g

Carbs

23g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Drinks & Cocktails Beef & Red Meat Ground Beef Recipes Salmon Recipes The Americas American Southern Gluten Free Fall Recipes Holiday Recipes Baking Coffee Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Main Dish Beef Vegetables Fall Kid Friendly Dietary Seasonal Meat Squash 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Dinner In A Squash Shell?

Dinner In A Squash Shell dauert insgesamt etwa 120 Minuten – ungefähr 30 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Dinner In A Squash Shell?

Dinner In A Squash Shell hat etwa 625.7 Kalorien pro Portion, mit ungefähr 67 g Eiweiß, 23 g Kohlenhydraten und 38 g Fett.

Welche Zutaten brauche ich für Dinner In A Squash Shell?

Die wichtigsten Zutaten für Dinner In A Squash Shell sind Acorn Squash, Ground Beef, Eggs, Lemon Juice, Brown Sugar, Dried Onion Flakes. Die vollständige Liste mit Mengenangaben findest du oben.

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