Dinner In A Squash Shell Recette

This heartwarming fall recipe is a nostalgic favorite! Acorn squash halves become cozy vessels for a savory meat and rice filling, topped with a delicious basting sauce. A fun and flavorful meal perfect for family gatherings or a cozy weeknight dinner. This recipe is easy to adapt and makes great leftovers!

Préparation 30 min
Cuisson 90 min
Calories 625.7 kcal
Protéines 67g
Note Soyez le premier
Dinner In A Squash Shell 78

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Dinner In A Squash Shell

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Comment préparer Dinner In A Squash Shell

  1. Preheat oven to 375°F (190°C).
  2. Halve and seed two medium acorn squash. Place cut-side down on a baking sheet.
  3. Bake for 30 minutes.
  4. While squash bakes, prepare the filling: (See ingredient list for detailed measurements and instructions)
  5. Prepare the basting sauce: (See ingredient list for detailed measurements and instructions)
  6. Once squash is tender (easily pierced with a fork), remove from oven and fill generously with the meat mixture, mounding extra on top.
  7. Pour basting sauce evenly over the filled squash halves.
  8. Return to the oven for 40 minutes, basting with extra sauce every 10 minutes.
  9. Serve immediately. Leftover filling and sauce can be reheated separately for extra servings.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

153g

Fat

47g

Carbs

23g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Drinks & Cocktails Beef & Red Meat Ground Beef Recipes Salmon Recipes The Americas American Southern Gluten Free Fall Recipes Holiday Recipes Baking Coffee Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Main Dish Beef Vegetables Fall Kid Friendly Dietary Seasonal Meat Squash 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Dinner In A Squash Shell ?

Dinner In A Squash Shell prend environ 120 minutes du début à la fin — environ 30 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient Dinner In A Squash Shell ?

Dinner In A Squash Shell contient environ 625.7 calories par portion, avec environ 67 g de protéines, 23 g de glucides et 38 g de lipides.

De quels ingrédients ai-je besoin pour Dinner In A Squash Shell ?

Les principaux ingrédients de Dinner In A Squash Shell sont Acorn Squash, Ground Beef, Eggs, Lemon Juice, Brown Sugar, Dried Onion Flakes. Consultez la liste complète avec les quantités ci-dessus.

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