Dinner In A Squash Shell Receta

This heartwarming fall recipe is a nostalgic favorite! Acorn squash halves become cozy vessels for a savory meat and rice filling, topped with a delicious basting sauce. A fun and flavorful meal perfect for family gatherings or a cozy weeknight dinner. This recipe is easy to adapt and makes great leftovers!

Preparación 30 min
Cocción 90 min
Calorías 625.7 kcal
Proteína 67g
Valoración Sé el primero
Dinner In A Squash Shell 79

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Dinner In A Squash Shell

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Cómo preparar Dinner In A Squash Shell

  1. Preheat oven to 375°F (190°C).
  2. Halve and seed two medium acorn squash. Place cut-side down on a baking sheet.
  3. Bake for 30 minutes.
  4. While squash bakes, prepare the filling: (See ingredient list for detailed measurements and instructions)
  5. Prepare the basting sauce: (See ingredient list for detailed measurements and instructions)
  6. Once squash is tender (easily pierced with a fork), remove from oven and fill generously with the meat mixture, mounding extra on top.
  7. Pour basting sauce evenly over the filled squash halves.
  8. Return to the oven for 40 minutes, basting with extra sauce every 10 minutes.
  9. Serve immediately. Leftover filling and sauce can be reheated separately for extra servings.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

153g

Fat

47g

Carbs

23g

Preguntas frecuentes

¿Cuánto se tarda en preparar Dinner In A Squash Shell?

Dinner In A Squash Shell tarda unos 120 minutos de principio a fin: aproximadamente 30 minutos de preparación y 90 minutos de cocción.

¿Cuántas calorías tiene Dinner In A Squash Shell?

Dinner In A Squash Shell tiene aproximadamente 625.7 calorías por ración, con unos 67 g de proteína, 23 g de carbohidratos y 38 g de grasa.

¿Qué ingredientes necesito para Dinner In A Squash Shell?

Los ingredientes principales de Dinner In A Squash Shell son Acorn Squash, Ground Beef, Eggs, Lemon Juice, Brown Sugar, Dried Onion Flakes. Consulta la lista completa con cantidades más arriba.

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