Dried Fruit Salad Rezept

Beat the Ramadan heat with this vibrant Mediterranean dried fruit salad! A perfect way to break your fast, this recipe is easy to prepare ahead of time, ensuring a delicious and healthy treat is ready when you need it. Sweet, chewy, and bursting with flavor, it's the ideal combination of sweetness and refreshment.

Vorbereitung 10 Min.

Kochzeit 1447 Min.

Kalorien 360.2 kcal

Eiweiß 6g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Dried Fruit Salad

Dried Apricot
Prunes
Blanched Almond
1/2 cup raisins
Pistachios
Sugar
Rose Water

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Dried Fruit Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Dried Fruit Salad

Rinse 2 cups of dried apricots, 1 cup of dried figs, 1 cup of dried cranberries, and 1/2 cup of raisins thoroughly under cold water. Pat completely dry with paper towels.
In a large bowl, gently combine the dried apricots, figs, cranberries, and raisins.
Add 2 cups of water (or more, as needed, to cover the fruit completely).
Stir well to ensure all fruit is submerged. Cover the bowl and refrigerate for at least 24 hours, or up to 48 hours, to allow the fruit to plump and soften. The longer it sits, the better the flavors will meld!
Serve chilled. Garnish with fresh mint leaves (optional) for an extra touch of freshness.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

303g

Fat

Carbs

31g

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Dried Fruit Salad?

Dried Fruit Salad dauert insgesamt etwa 1457 Minuten – ungefähr 10 Minuten Vorbereitung und 1447 Minuten Kochzeit.

Wie viele Kalorien hat Dried Fruit Salad?

Dried Fruit Salad hat etwa 360.2 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 31 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Dried Fruit Salad?

Die wichtigsten Zutaten für Dried Fruit Salad sind Dried Apricot, Prunes, Blanched Almond, Raisins, Pistachios, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.