Dried Fruit Salad Receita

Beat the Ramadan heat with this vibrant Mediterranean dried fruit salad! A perfect way to break your fast, this recipe is easy to prepare ahead of time, ensuring a delicious and healthy treat is ready when you need it. Sweet, chewy, and bursting with flavor, it's the ideal combination of sweetness and refreshment.

Preparo 10 min

Cozimento 1447 min

Calorias 360.2 kcal

Proteína 6g

Avaliação Seja o primeiro

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Dried Fruit Salad

Dried Apricot
Prunes
Blanched Almond
1/2 cup raisins
Pistachios
Sugar
Rose Water

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Dried Fruit Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Dried Fruit Salad

Rinse 2 cups of dried apricots, 1 cup of dried figs, 1 cup of dried cranberries, and 1/2 cup of raisins thoroughly under cold water. Pat completely dry with paper towels.
In a large bowl, gently combine the dried apricots, figs, cranberries, and raisins.
Add 2 cups of water (or more, as needed, to cover the fruit completely).
Stir well to ensure all fruit is submerged. Cover the bowl and refrigerate for at least 24 hours, or up to 48 hours, to allow the fruit to plump and soften. The longer it sits, the better the flavors will meld!
Serve chilled. Garnish with fresh mint leaves (optional) for an extra touch of freshness.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

303g

Fat

Carbs

31g

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Dried Fruit Salad?

Dried Fruit Salad leva cerca de 1457 minutos do início ao fim — aproximadamente 10 minutos de preparo e 1447 minutos de cozimento.

Quantas calorias tem Dried Fruit Salad?

Dried Fruit Salad tem aproximadamente 360.2 calorias por porção, com cerca de 6 g de proteína, 31 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Dried Fruit Salad?

Os principais ingredientes de Dried Fruit Salad são Dried Apricot, Prunes, Blanched Almond, Raisins, Pistachios, Sugar. Veja a lista completa com as medidas acima.