Zutaten für Fruit N Oat Bars
- Non Fat Powdered Milk
- Splenda Granular
- Boiling Water
- Margarine
- Unsweetened Applesauce
- 1 teaspoon ground cinnamon
- Quick Oatmeal
- Raisins
- Sunflower Seeds
- Dates
- Nuts
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Zubereitung von Fruit N Oat Bars
- Preheat oven to 350°F (175°C). Grease a 13x9 inch baking pan.
- In a large mixing bowl, combine 1 cup skim milk powder, 1 cup Splenda (or to taste), ½ cup water, and ½ cup margarine.
- Beat with an electric mixer until light and frothy (about 2-3 minutes).
- Blend in 1 cup applesauce and 1 teaspoon ground cinnamon.
- Stir in 2 cups rolled oats, 1 cup chopped dried fruit (raisins, cranberries, etc.), ½ cup chopped nuts (optional), and ½ teaspoon baking powder. Stir until well combined.
- Press the mixture evenly into the prepared baking pan.
- Bake for 20-25 minutes, or until the edges are lightly golden brown and a toothpick inserted into the center comes out clean.
- Let the bars cool completely in the pan before cutting into 25 squares.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
42g
Fat
3g
Carbs
6g
Recipe Tags (Choose a tag and find related recipes!)
60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For Large Groups Desserts Lunch Snacks Fruit Easy Beginner Cook Diabetic Picnic Cookies And Brownies Bar Cookies Grains Dietary Comfort Food Brown Bag Pasta Rice And Grains Taste Mood Sweet To Go Number Of Servings
