Fruit N Oat Bars Receita

Craving a delicious, healthy treat? These Fruit & Oat Bars are a delightful combination of wholesome oats and juicy fruit, sweetened naturally with Splenda! A simple recipe, perfect for a quick afternoon snack or a satisfying breakfast. Inspired by a trusted Splenda recipe, these bars are sure to become a new family favorite. Get ready to enjoy a guilt-free indulgence!

Preparo 15 min
Cozimento 35 min
Calorias 133.2 kcal
Proteína 9g
Avaliação Seja o primeiro
Fruit N Oat Bars 97

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fruit N Oat Bars

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Como fazer Fruit N Oat Bars

  1. Preheat oven to 350°F (175°C). Grease a 13x9 inch baking pan.
  2. In a large mixing bowl, combine 1 cup skim milk powder, 1 cup Splenda (or to taste), ½ cup water, and ½ cup margarine.
  3. Beat with an electric mixer until light and frothy (about 2-3 minutes).
  4. Blend in 1 cup applesauce and 1 teaspoon ground cinnamon.
  5. Stir in 2 cups rolled oats, 1 cup chopped dried fruit (raisins, cranberries, etc.), ½ cup chopped nuts (optional), and ½ teaspoon baking powder. Stir until well combined.
  6. Press the mixture evenly into the prepared baking pan.
  7. Bake for 20-25 minutes, or until the edges are lightly golden brown and a toothpick inserted into the center comes out clean.
  8. Let the bars cool completely in the pan before cutting into 25 squares.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

42g

Fat

3g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Fruit N Oat Bars?

Fruit N Oat Bars leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Fruit N Oat Bars?

Fruit N Oat Bars tem aproximadamente 133.2 calorias por porção, com cerca de 9 g de proteína, 6 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Fruit N Oat Bars?

Os principais ingredientes de Fruit N Oat Bars são Non Fat Powdered Milk, Splenda Granular, Boiling Water, Margarine, Unsweetened Applesauce, Cinnamon. Veja a lista completa com as medidas acima.

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