Fruit N Oat Bars Recette

Craving a delicious, healthy treat? These Fruit & Oat Bars are a delightful combination of wholesome oats and juicy fruit, sweetened naturally with Splenda! A simple recipe, perfect for a quick afternoon snack or a satisfying breakfast. Inspired by a trusted Splenda recipe, these bars are sure to become a new family favorite. Get ready to enjoy a guilt-free indulgence!

Préparation 15 min

Cuisson 35 min

Calories 133.2 kcal

Protéines 9g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fruit N Oat Bars

Non Fat Powdered Milk
Splenda Granular
Boiling Water
Margarine
Unsweetened Applesauce
1 teaspoon ground cinnamon
Quick Oatmeal
Raisins
Sunflower Seeds
Dates
Nuts

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Comment préparer Fruit N Oat Bars

Preheat oven to 350°F (175°C). Grease a 13x9 inch baking pan.
In a large mixing bowl, combine 1 cup skim milk powder, 1 cup Splenda (or to taste), ½ cup water, and ½ cup margarine.
Beat with an electric mixer until light and frothy (about 2-3 minutes).
Blend in 1 cup applesauce and 1 teaspoon ground cinnamon.
Stir in 2 cups rolled oats, 1 cup chopped dried fruit (raisins, cranberries, etc.), ½ cup chopped nuts (optional), and ½ teaspoon baking powder. Stir until well combined.
Press the mixture evenly into the prepared baking pan.
Bake for 20-25 minutes, or until the edges are lightly golden brown and a toothpick inserted into the center comes out clean.
Let the bars cool completely in the pan before cutting into 25 squares.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

42g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Fruit N Oat Bars ?

Fruit N Oat Bars prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Fruit N Oat Bars ?

Fruit N Oat Bars contient environ 133.2 calories par portion, avec environ 9 g de protéines, 6 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Fruit N Oat Bars ?

Les principaux ingrédients de Fruit N Oat Bars sont Non Fat Powdered Milk, Splenda Granular, Boiling Water, Margarine, Unsweetened Applesauce, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.